
DAVID GANDY: HOW EMBRACING IMPOSTER SYNDROME CAN CHANGE YOUR LIFE
I’ve sadly never been heralded for my fashion sense but one man who definitely has, is David Gandy. He’s one of the most successful international male models, standing out in an industry where very fe...
22 Jul 20251h 1min

ASHLEY ROBERTS: BEING IN THE PUSSYCAT DOLLS ALMOST KILLED ME
TW: This episode contains discussion of suicideI’ve know Ashley Roberts for a long time - she’s someone who lights up whatever room she walks into, but the thing that always strikes me about her, is t...
15 Jul 20251h 2min

PART 2 RIORDAN MAYNARD - REBUILDING LIFE AFTER PRISON & LOSING EVERYTHING
This is a first for me - a part 2. If you haven’t heard my first interview with Riordan Maynard, the businessman who got sent to maximum security prison in the US for 6 years, go back and listen now! ...
8 Jul 20251h 3min

FORMULA 1 RISING STAR BIANCA BUSTAMANTE: I CANNOT FINANCIALLY AFFORD TO CRASH
I’ve loved watching the F1 on a Sunday afternoon since I was a kid - the cars, the glamour, the spraying everyone in champagne on the podium - it’s iconic. It’s a sport that’s known for its opulence a...
1 Jul 20251h 1min

AITCH: I LOST FRIENDS CHASING SUCCESS
Aitch - or as he’s known to his mother, Harrison James Armstrong, is a Manchester born rapper, who’s known for his cheeky personality and insane freestyle talent. He hasn’t released music for a while,...
24 Jun 202556min

JAMIE & NICK LAING: DAD TOLD ME THIS ONE THING THAT CHANGED MY VIEW ON FATHERHOOD
If you haven’t already heard… I’m going to be a dad! Becoming a parent is a topic I’ve discussed on the podcast before, but now it’s really happening, we thought we’d do a bit more of a personal episo...
17 Jun 202544min

LOVE EXPERT YUNG PUEBLO: WHY WE STAY IN RELATIONSHIPS WE KNOW ARE OVER
Yung Pueblo rose to prominence as a writer known for his deeply reflective thoughts on self-awareness, relationships, and personal transformation - shared widely through his quotes on social media. Wh...
10 Jun 20251h 1min

MYLES SMITH: ON DIVORCE, RACISM AND HOW HE KEPT ME GOING ON MY ULTRA-MARATHON RUN
During my ultra marathon challenge, one song that kept me going. As I ran, walked and wept from London to Salford, Stargazing by Myles Smith was on repeat. Even when I hit breaking point, that song ca...
3 Jun 202550min






















