Are you not seeing the change in your growth journey? Listen to this
Today I share my approach that has really boosted my personal growth and confidence from changes in my life. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boos...
3 Okt 202210min
An approach for you if you need more clarity
Today I share an approach to help you get more clarity in life, following an exercise that really helps me when overwhelmed, over thinking or in a difficult time.
2 Okt 202213min
Want to feel more in control today? Listen to this
Do you feel out o control in life at certain times? I decided to make a spontaneous Saturday episode today, after a conversation I had recently with myself and others. Today I go through some steps to...
1 Okt 202218min
Self Confidence and A Positive Mindset with Angie Fenstermacher
Today I welcome my friend Angie to the show who after some extremely testing life circumstances has come up fighting with an incredible mindset. You can find more from Angie here: Instagram: @fenster1...
30 Sep 202222min
If you're experiencing stress right now listen to this
If you've got a lot of stress going on right now, listen to today's episode.
29 Sep 202213min
Creating habits for confidence
Are you frustrated in trying to form new habits and it impacts your confidence, when it doesn't stick? Today I talk about why that may be and how you can get around this.
28 Sep 202213min
Listen to this if you want to make a change but feeling like you're blocking yourself
Today I share why you may be blocking yourself moving forward and what you can do about it.
27 Sep 202211min
How do I believe in myself? 3 tips for you today
Today I share 3 tips on how you can believe in yourself more. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athlet...
26 Sep 202215min
