HYROX Rules. DEKA Relay Unleashed. Dave's New Race - HTX.
Matt was on a plane so Dave and Cheryl went even deeper into the new HYROX rulebook. Plus Dave's been cooking up his own fitness race with sliding scale weights and reps. We also learn about the all n...
3 Jul 20251h 20min
The Rest Of HYROX Chicago Interviews
A nice collection of athletes caught during Friday and Saturday of the HYROX World Championships in Chicago. Morgan and Fahsy - Women's Pro Friday Michael O'Loughlin - Men's Pro Friday Isaac Sanderson...
26 Jun 202533min
HYROX Sled Science, New Rules, New Regionals.
Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness ra...
24 Jun 20251h 53min
HYROX Full Simulation in Ontario + Rich Ryan's Worlds Weekend Breakdown
There's a full HYROX Sim happening in Windsor. Gideon from Hesman Athletics and Performance came on to talk about how they "built this event from the ground up to mimic the real race-day experience — ...
23 Jun 20251h 23min
HYROX World Championships 2025 – Elite 15 Athlete Interviews
Here is part one of the Live from Chicago – 2025 HYROX World Championship interviews. Wednesday Interviews after the Press Conference Jeremy McConnell Vivian Tafuto Lauren Weeks Sinéad Bent Jake Deard...
21 Jun 202551min
HYROX World Championships 2025 Recap — Sled and DQ Controversy and Full Results
We break down everything from the 2025 HYROX World Championships — including sled controversy, disqualifications, athlete reactions, and what it all means for the future of the sport. Sled inconsist...
17 Jun 20251h 55min
HYROX World Champs Preview - AKA Where Is The Finish Line?
Matt, Dave and Cheryl predict the podiums (sort of) for the men's, women's and doubles races at the Chicago HYROX 2025 World Champs. We also address some rule changes and surprises we've learned about...
10 Jun 202551min
HYROX MC Gus Vaz Tostes: From No English to the Voice of the Sport
I first met Gus at ATHX in Birmingham. Actually, I first heard him. This powerful voice with a fascinating accent was coming through the loudspeakers while I was pushing myself to exhaustion during AT...
5 Jun 202558min
