The Friendship Blueprint: Navigating Circles of Connection with Shane Gerhard
In this episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Shane Gerhard, creator of the "Friendship Blueprint," to explore the dynamics of meaningful friendships. They discuss the...
15 Nov 202418min
Unsticking Your Mind: Tackling Limiting Thoughts with Lindsey Carnick
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Lindsey Carnick, LCSW, MSW, MA, the founder of Onward Psychological Services. Together, they dive into the fascinating...
14 Nov 202423min
Recharging Your Life: Jasmine Styles on Taking a Sabbatical to Beat Burnout - Jasmine Styles
In today’s episode of Healthy Mind, Healthy Life, we dive deep into the importance of stepping back to move forward. Our guest, Jasmine Styles, a seasoned journalist with over a decade of experience, ...
14 Nov 202430min
From Trauma to Triumph: A Healing Journey to Empowerment with Lisa Tickel
In this deeply personal and empowering episode, we dive into a transformative conversation with Liza Tickle, a childhood abuse survivor who turned her pain into power. She shares her incredible healin...
14 Nov 202418min
The Healing Power of Creativity: Transforming Grief into Art - Paula Di Marco
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Paula Di Marco, a visual artist and writer, who shares her journey of healing through creative expression. Paula opens...
12 Nov 202415min
High Achievers, Low Burnout: Mastering Success Without Sacrifice - Dr. Supraja Suresh
In this episode of Healthy Mind, Healthy Life, Avik welcomes Dr. Supraja Suresh, also known as Dr. Sue, a medical doctor and life coach renowned for her insights into achieving sustainable success. Dr...
12 Nov 202427min
Balancing Business and Health: Stephanie Telibasa on Overcoming Challenges in Entrepreneurship and Personal Wellness
In this episode, we speak with Stephanie Telibasa, founder of House of Physical Therapy in NYC and co-founder of The Billing House. Stephanie shares her experiences and insights on the realities of st...
11 Nov 202415min
Beyond Success: Redefining Fulfillment with Nico Van de Venne
In this episode, we sit down with executive coach Nico Van de Venne to explore the deeper meaning of fulfillment beyond traditional success. Nico shares his insights on guiding high achievers who, des...
11 Nov 202419min
