Plant-Based Protein and Lipedema: How Vegan Macros Coach Vicki Jones Builds Strength and Balance

This week we sat down with multi-hyphenate actress, model, casting director and entrepreneur Crystal to hear all about the incredible medical trial she has been part of that changed her life and could...

29 Aug 53min

Flat knit, circular knit, where do we begin?! And how should we really feel when wearing our garments? Are we supposed to feel uncomfortable? Listen as Ashley sits down with Tyler Dillon, PT, DPT, CLW...

22 Aug 47min

What if what you’ve been calling exhaustion, anxiety, or feeling like you’ve lost yourself is actually burnout—the result of spending years giving so much of yourself away that there was nothing left ...

14 Aug 21min

This week Ashley sat down with her husband Brad, a functional medicine nurse practitioner, to discuss possibly one of the most overlooked elements of living a healthy life: the basics. Take a listen a...

7 Aug 35min

This week Shawn and Ashley are catching up with a message for moms and the vision behind the very first Lipedema Restore Retreat that is now sold out! But take a listen for what it's all about and how...

1 Aug 20min

Wendy Moore, PhD, Executive Director, is a cognitive development researcher who spent years studying how people come to know what they know — and still couldn't see this in herself. She self-diagnosed...

27 Jul 32min

This week we sat down with Dr. Michael Schwartz, plastic surgeon and lipedema advocate. Dr. Schwartz shares from his years of experience working with lipedema patients. An episode you don't want to mi...

13 Jul 48min

Today we're joined by vascular surgeon Dr. Ellen Derrick for a conversation that every woman with lipedema should hear. We dive into the important role the vascular system plays in lipedema. Whether y...

3 Jul 51min