Pt.1 The Rewards of Saying No | Break the habit of saying Yes and learn how and what to say no to so that you can live your dream life with host Chalene Johnson - 015

Pt.1 The Rewards of Saying No | Break the habit of saying Yes and learn how and what to say no to so that you can live your dream life with host Chalene Johnson - 015

In this episode Chalene tells you how to feel the rewards of Saying No | Break the habit of saying Yes and learn how and what to say no to so that you can live your dream life with host Chalene Johnson.

Links from today's episode:

  • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
  • Queen Bee Push Journals are BACK as well as some brand new designs!!! Hurry and get yours www.pushjournal.com

Stop dieting & start living:

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Get the 131 Book!!!

Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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Get episode show notes here: www.chalenejohnson.com/podcast

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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

XOXO Chalene

Episoder(1275)

How to Help Family Who Won't or Can't Help Themselves  | Understanding Family Obligation - 886

How to Help Family Who Won't or Can't Help Themselves | Understanding Family Obligation - 886

Trigger warning: Please know this episode talks about mental health and some very dark topics. Recently, Chalene has addressed the painful topic of mental Health. She has shared her own story, insight...

12 Sep 202246min

What a Week! Plus, Confronting A Family Secret - 885

What a Week! Plus, Confronting A Family Secret - 885

To say this has been a difficult season for the Johnsons… would be an understatement. While Chalene can't get into too much information, she'll do her best to recap and share a few details. Not to men...

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When a Loved One's Mental Health Takes Over Your Life - 884

When a Loved One's Mental Health Takes Over Your Life - 884

Dealing with mental health issues when it comes to a loved one can be extremely difficult — for everyone involved. Learning what you should do and what you should not do to help anyone one with a ment...

7 Sep 202250min

A Deep Dive into Lip and Under Eye Enhancement and Fillers | with, Beauty By Dr. Kay - 883

A Deep Dive into Lip and Under Eye Enhancement and Fillers | with, Beauty By Dr. Kay - 883

Chalene received so many follow-up questions after Dr. Kay's episode (last week), she decided to invite her back for a deep dive into lip and under eye fillers and enhancements. The ladies discuss the...

5 Sep 202239min

Keeping It Real About What Is Fake About Me - 882

Keeping It Real About What Is Fake About Me - 882

Today, Chalene comes clean with what is real and what is fake about her. She discusses how women seem to judge each other whether they decide to 1) maintain their appearance or 2) embrace aging and be...

2 Sep 202236min

All Your Beauty, Facial Injections and Skin Care Questions Answered | with, Dr. Kay Durairaj - 881

All Your Beauty, Facial Injections and Skin Care Questions Answered | with, Dr. Kay Durairaj - 881

Today, Chalene invites back one of our most popular guests, Dr. Kay Durairaj — AKA Beauty by Dr. Kay. Dr. Kay shares advice and tips on all things plastic surgery, facial injections, hair loss and sk...

31 Aug 20221h 2min

Child and Family Cyber Security Expert Answers All Your Questions | with, Fareedah Shaheed  - 880

Child and Family Cyber Security Expert Answers All Your Questions | with, Fareedah Shaheed - 880

While this episode is very important for everyone, it's especially important if you have children in your life. Technology is such a normal thing today that even kids as young as 3 can navigate device...

29 Aug 20221h 2min

Tattoos, Microblading, Giving Yourself Permission, Gossip, Wedding Dresses and So Much More! - 879

Tattoos, Microblading, Giving Yourself Permission, Gossip, Wedding Dresses and So Much More! - 879

Join Bret and Chalene for a ride in the car as they chat about a whole bunch of recent life events, like: Bret's latest tattoo and how Chalene talked his tattoo artist into a career in microblading, w...

26 Aug 202233min

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