Pt.1 The Rewards of Saying No | Break the habit of saying Yes and learn how and what to say no to so that you can live your dream life with host Chalene Johnson - 015

Typically, on Mondays and Wednesdays, Chalene provides takeaways and learning moments. But today, she's not exactly sure that will be the case. In light of recent events, she just needs to process and...

23 Feb 202241min

If you like your occasional glass of wine — or even on the regular — but are also heath conscious, then this is the episode for you! Today, Chalene welcomes Todd White, founder of Dry Farm Wines and a...

21 Feb 202254min

In this episode, Chalene talks with close friends, Scott and Shaun T Blokker — who have been married for over 10 years. They share their entire story: how they both came out to their families, how the...

16 Feb 20221h 24min

In this episode, Chalene helps us to understand how incredibly valuable and necessary our phones have become. To think that we can do without is unrealistic. We use our phones for work, to check the w...

14 Feb 202241min

Join The Chalene Show on Patreon!! Go to patreon.com/TheChaleneShow Have you lost your love for fitness? Are you low on energy and not feeling inspired to work out? You're not alone! In this episode, ...

9 Feb 202233min

Today, Chalene goes way beyond your 7th grade health class — as she talks about all things feminine hygiene. She'll share: products and practices that actually improve your health (and keep you smelli...

7 Feb 202238min

Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything going on in her life. She'll give you the real deal when it comes to Patre...

4 Feb 202233min

In a past episode, Chalene covered the topic of emotional intimacy. Afterward, she received countless messages from listeners saying they were unsure as to how to go about achieving it. So, to kick of...

2 Feb 202250min