230 - Take Time Off or Vacation Stress Free
Do you get totally stressed out on the last day of your vacation thinking of what you have to go back to? Does the thought of going on vacation give you anxiety? If so this episode is for you! Chalene...
25 Jan 201725min
229 - How Much Should You Share in Social Media
In this episode Chalene shares with you the do's and don'ts on what to share on social media. If you think you might share too much or have someone you know that might share to much on their social me...
22 Jan 201730min
228 - How To Have a Butt You Love!!
In this episode Chalene shares with you what she has been doing for her workouts lately and why she is sooooo happy with her butt!! No matter if you love your body or you struggle with body imagine, t...
10 Jan 201727min
227 - The Key to Getting Organized, Productive, happy and healthy!
In this episode Chalene teaches you how to get control of your life and her system of goals setting. If you want to have a happy and productive new year this episode is for you!! Stop dieting & star...
6 Jan 201734min
226 - Finish What You Started
In this episode Chalene will address how to finish what you started. If you are the type of person that jumps from project to project and leaving things half finished, then you are din luck cause this...
21 Des 201624min
225 - Brock Johnson|What Your Kids Are Really Doing in Social Media
In this episode Chalene speaks one on one with her teenager son Brock Johnson. Brock speaks frankly about how kids use social media. This is a must listen episode for all parents of teenage kids. St...
2 Des 201629min
224 - Your Body Type Affects Your Results
This episode is devoted to logic. Chalene will help you understand a lot more about your body type. She will explain why two people can do the exact same thing with completely different results. S...
9 Nov 201634min
223 - Travel Tips for Productive Stress Free Travel
Do you panic the night before you have to travel and scramble to get everything packed? Do you stay up way to late trying to get everything done? Well if so this podcast is for you!! Chalene shares wi...
18 Okt 201643min
