14. Take Control Today: Reducing Dementia Risk as We Age With Dr. Anthony Levinson
Women are at least twice as likely to be diagnosed with dementia as men. What do we know about its causes and what role, if any, does the menopause transition play? What are our risk factors and most ...
4 Apr 20241h
12. The Hot Seat: Everyday Women Share Their Perimenopause and Menopause Experiences
One of women's greatest superpowers is our ability to connect, share and learn from one another. In this episode, three different women share their unique experiences of perimenopause and menopause. L...
21 Mar 202454min
11. Accessing Menopause Care Online With Felix.ca
EVERYONE is now talking about menopause and we know the conversation is long overdue. Unfortunately, it doesn't make accessing care any easier for people, especially for 6 million Canadians who do not...
14 Mar 202458min
10. Menopause Misinformation
The good news? EVERYBODY is talking about menopause. The bad news? There is a ton of misleading guidance from so-called "experts" everywhere on social media. So how are we supposed to know what to bel...
8 Mar 20241h 2min
9. Understanding the Fear About Hormone Therapy and Breast Cancer With Dr. Wendy Wolfman
Renowned Canadian OB/GYN Dr. Wendy Wolfman discusses the 2002 Women's Health Initiative study whose results drastically and negatively altered the way doctors prescribed hormone therapy and the way wo...
7 Mar 20241h 13min
8. How to Eat and Exercise in the Menopause Transition and Beyond with Dr. Stacy Sims
Besides hormone therapy, the most important discussions women are having in the menopause transition revolve around answering these two questions: "How do I exercise now that I'm in the menopause tran...
29 Feb 20241h 27min
7. The Importance of Sleep in Women's Health With Dr. Woganee Filate
In this episode, Sleep Medicine Physician Dr. Woganee Filate discusses how and why women's quality of sleep often changes as she enters perimenopause and menopause. Dr. Filate lays out the many benefi...
22 Feb 202444min
