Aging Powerfully with Melissa Grelo is BACK September 19th!

Aging Powerfully with Melissa Grelo is BACK September 19th!

The show is back!!! Welcome to Season 2 of Aging Powerfully with Melissa Grelo! I hope you've been able to catch up on listening to Season 1. You don't want to age gracefully... You want to age powerfully! Season 2 of Aging Powerfully with me, Melissa Grelo, is back on Thursday, September 19th, to educate, empower and inspire you to live your best life in your 40s, 50s, 60s and beyond!

First up? Catching up with singer, dancer, choreographer and two-time Grammy award winner, Paula Abdul!!!! She tells us how she's living her best life in her 60s!

Episode supported by @lovemy.iris / www.LoveMyIris.com.

Use discount code: MELISSA20 for a 20% discount at checkout.

When you think skincare, don't forget down there!

Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo.

Producer: Melissa Grelo.

Audio/Video Producer and Editor: Drew Garner.

Episoder(79)

14. Take Control Today: Reducing Dementia Risk as We Age With Dr. Anthony Levinson

14. Take Control Today: Reducing Dementia Risk as We Age With Dr. Anthony Levinson

Women are at least twice as likely to be diagnosed with dementia as men. What do we know about its causes and what role, if any, does the menopause transition play? What are our risk factors and most ...

4 Apr 20241h

13. Hair Loss and Treatment for Women

13. Hair Loss and Treatment for Women

Medical and cosmetic dermatologist Dr. Renée A. Beach breaks down the different types of hair loss, the reasons behind them and what treatments work and don't work for women. Find Dr. Beach and on Ins...

28 Mar 202444min

12. The Hot Seat: Everyday Women Share Their Perimenopause and Menopause Experiences

12. The Hot Seat: Everyday Women Share Their Perimenopause and Menopause Experiences

One of women's greatest superpowers is our ability to connect, share and learn from one another. In this episode, three different women share their unique experiences of perimenopause and menopause. L...

21 Mar 202454min

11. Accessing Menopause Care Online With Felix.ca

11. Accessing Menopause Care Online With Felix.ca

EVERYONE is now talking about menopause and we know the conversation is long overdue. Unfortunately, it doesn't make accessing care any easier for people, especially for 6 million Canadians who do not...

14 Mar 202458min

10. Menopause Misinformation

10. Menopause Misinformation

The good news? EVERYBODY is talking about menopause. The bad news? There is a ton of misleading guidance from so-called "experts" everywhere on social media. So how are we supposed to know what to bel...

8 Mar 20241h 2min

9. Understanding the Fear About Hormone Therapy and Breast Cancer With Dr. Wendy Wolfman

9. Understanding the Fear About Hormone Therapy and Breast Cancer With Dr. Wendy Wolfman

Renowned Canadian OB/GYN Dr. Wendy Wolfman discusses the 2002 Women's Health Initiative study whose results drastically and negatively altered the way doctors prescribed hormone therapy and the way wo...

7 Mar 20241h 13min

8. How to Eat and Exercise in the Menopause Transition and Beyond with Dr. Stacy Sims

8. How to Eat and Exercise in the Menopause Transition and Beyond with Dr. Stacy Sims

Besides hormone therapy, the most important discussions women are having in the menopause transition revolve around answering these two questions: "How do I exercise now that I'm in the menopause tran...

29 Feb 20241h 27min

7. The Importance of Sleep in Women's Health With Dr. Woganee Filate

7. The Importance of Sleep in Women's Health With Dr. Woganee Filate

In this episode, Sleep Medicine Physician Dr. Woganee Filate discusses how and why women's quality of sleep often changes as she enters perimenopause and menopause. Dr. Filate lays out the many benefi...

22 Feb 202444min

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