779 Build More Secure Relationships with Jessica Baum

779 Build More Secure Relationships with Jessica Baum

You keep attracting the same relationship patterns and don't know why. Psychotherapist Jessica Baum explains it's not your fault—your body remembers childhood dynamics through implicit memory and unconsciously recreates them in adulthood. Insecure attachment lives in your nervous system, not just your mind.

Discover why healing happens through safe relationships (not isolation), how to develop "earned security" even if your childhood was chaotic, and why depending on healthy people is the counterintuitive path to inner safety. True healing is somatic, body-based, and possible at any age.

Connect with Jessica Baum on Facebook, Instagram, and LinkedIn. Also, here is the freebie link that Jessica mentioned in the episode.

Read the show notes for today's episode at terricole.com/779

Episoder(823)

87 How to Stop Over Functioning Now

87 How to Stop Over Functioning Now

"If you don't start to balance out who's doing what in the relationship, the relationship will either become super toxic or will end." - Terri Cole Learn more about Hello Freedom at https://terricole....

27 Feb 201717min

86 Are You a Highly Sensitive Person?

86 Are You a Highly Sensitive Person?

"Once you know that you are a highly sensitive person there's a way that you can be in the world that really helps you out." - Terri Cole Learn more about Hello Freedom at https://terricole.com/85 Lea...

20 Feb 201716min

85 Dr. Christiane Northrup - How to Make Your Life Easy

85 Dr. Christiane Northrup - How to Make Your Life Easy

"You're not going to have any freedom as long as you believe that your body, your physical health, is in a separate universe from the rest of you." - Dr. Christiane Northrup Learn more about Hello Fre...

13 Feb 201742min

84 Amanda Steinberg - Engaging Women in the Conversation about Money

84 Amanda Steinberg - Engaging Women in the Conversation about Money

"What's important is that you think consciously about what roots you're building: are you going to own a home? Are you going to own a business? Are you going to invest in stock market type accounts?" ...

6 Feb 201726min

83 What Are Your Love Blocks?

83 What Are Your Love Blocks?

"When you put together these two pieces of information - your attachment style and your love blueprint - you will get a much more clear idea of why you are the way you are when it comes to love." - Te...

30 Jan 201723min

82 How to Manage a Toxic Relationship

82 How to Manage a Toxic Relationship

"No matter how someone else behaves, no one has the power to make me act below my own level of integrity." - Terri Cole Learn more about Hello Freedom at https://terricole.com/82 Learn more about your...

23 Jan 201718min

81 Dimple Mukherjee - How to Create Self Compassion and Self Love

81 Dimple Mukherjee - How to Create Self Compassion and Self Love

"My need and my desire to serve is so much bigger than what people are going to think of me." - Dimple Mukherjee Learn more about Hello Freedom at https://terricole.com/81 Learn more about your ad cho...

16 Jan 201734min

80 Ten Signs of an Abusive Relationship

80 Ten Signs of an Abusive Relationship

"It's a slow but sure erosion of your self esteem when somebody is constantly denying your reality." - Terri Cole Learn more about Hello Freedom at https://terricole.com/80 Learn more about your ad ch...

9 Jan 201717min

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