Overcoming the Fear of Rejection: Building Unshakable Confidence and Self-Worth
The Self Esteem and Confidence Mindset30 Okt 2025

Overcoming the Fear of Rejection: Building Unshakable Confidence and Self-Worth

If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.

You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com

Speak soon.


In this episode, I dive deep into one of the biggest barriers to confidence and authentic living — the fear of rejection. I explore where this fear comes from, how it shows up in relationships, business, and daily life, and how to finally free yourself from the need for approval.


You’ll learn:


How early experiences shape our fear of being rejected


The mindset shift that transforms rejection into redirection and growth


Somatic tools and emotional techniques to regulate your nervous system when fear hits


How to build real self-esteem that isn’t dependent on others’ opinions


If you’ve ever held yourself back from speaking your truth, chasing your goals, or being seen — this episode will help you release the fear that’s been keeping you small and step into your authentic power.




Ready to feel more focused, confident, and in control? DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com.

Speak soon.

Episoder(1313)

How to increase your social confidence

How to increase your social confidence

Do you want to increase your social confidence? Whether you're an introvert or extrovert this episode is for you. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

1 Sep 202114min

Confidence in your career (special extended episode)

Confidence in your career (special extended episode)

Today I share 10 tips for you to use in your career (this can also be applied in business for entrepreneurs) this is a special episode following request on how to improve confidence in career. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe jonnypardoe.com Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

30 Aug 202130min

Self Esteem and Toxic Person Proof (special guest episode)

Self Esteem and Toxic Person Proof (special guest episode)

Do you struggle with toxic people in your life? My special guest today Sarah covers this very topic. For more from Sarah you can find her here: sarahkramsey.com facebook.com/groups/loveandsucessafteatoxicrelationship/ instagram.com/bouncebackbetter/ Free Gift: The Systematic Strategies High-achieving Women Use to Find Peace, Love and Confidence After a Toxic Relationship- https://joinnow.live/s/Es9tIC Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe jonnypardoe.com Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

27 Aug 202154min

How to increase confidence

How to increase confidence

Are you wanting to increase confidence? Listen today. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe jonnypardoe.com Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

25 Aug 202111min

Being your authentic self (a guy's point of view)

Being your authentic self (a guy's point of view)

Are you holding back from being authentic? Catch the episode today. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe jonnypardoe.com Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

23 Aug 202112min

Standing up for yourself

Standing up for yourself

Are you hiding yourself because you're worried about someone else? Catch the episode today. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe jonnypardoe.com Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

20 Aug 20219min

How to take action when scared

How to take action when scared

How to take action when scared? Find out today. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe jonnypardoe.com Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

18 Aug 202111min

Is people pleasing impacting your growth?

Is people pleasing impacting your growth?

Do you find people pleasing is preventing you from growing and making more of an impact? Listen today. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe jonnypardoe.com Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

16 Aug 202114min

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