Overcoming the Fear of Rejection: Building Unshakable Confidence and Self-Worth

Overcoming the Fear of Rejection: Building Unshakable Confidence and Self-Worth

If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.

You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com

Speak soon.


In this episode, I dive deep into one of the biggest barriers to confidence and authentic living — the fear of rejection. I explore where this fear comes from, how it shows up in relationships, business, and daily life, and how to finally free yourself from the need for approval.


You’ll learn:


How early experiences shape our fear of being rejected


The mindset shift that transforms rejection into redirection and growth


Somatic tools and emotional techniques to regulate your nervous system when fear hits


How to build real self-esteem that isn’t dependent on others’ opinions


If you’ve ever held yourself back from speaking your truth, chasing your goals, or being seen — this episode will help you release the fear that’s been keeping you small and step into your authentic power.




Ready to feel more focused, confident, and in control? DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com.

Speak soon.

Episoder(1326)

Learning and Growing: How Personal Growth Builds Confidence, Clarity, and Long-Term Self-Esteem with Damon Lembi

Learning and Growing: How Personal Growth Builds Confidence, Clarity, and Long-Term Self-Esteem with Damon Lembi

Are you stuck in self-doubt or feeling like you're not progressing fast enough? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, we explore how embracing learning and pers...

4 Jul 202536min

Unlocking the Mind-Body Connection: The Key to Confidence, Energy, and Emotional Balance with Jeff Murray

Unlocking the Mind-Body Connection: The Key to Confidence, Energy, and Emotional Balance with Jeff Murray

What if your thoughts and emotions were directly impacting your physical health — and vice versa? In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, we explore the powerful...

2 Jul 202521min

Trusting the Process: How to Let Go of Control and Step Into Flow, Confidence, and Inner Peace with Ashley Abramson

Trusting the Process: How to Let Go of Control and Step Into Flow, Confidence, and Inner Peace with Ashley Abramson

Struggling to let go and trust the direction of your life? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, we explore how surrendering control and stepping into flow ...

30 Jun 202542min

Fitting In with Kelsie Watts

Fitting In with Kelsie Watts

Today I welcome singer Kelsie Watts to the show where we talk about fitting in, building self esteem and much more. You can find more from Kelsie here:Fit In Single: https://vyd.co/KelsieWattsFitInIG:...

27 Jun 202529min

Emotional Triggers as Teachers: How to Use Discomfort to Build Self-Awareness and Confidence

Emotional Triggers as Teachers: How to Use Discomfort to Build Self-Awareness and Confidence

Getting caught up on emotional triggers? We talk about this today.Want to start and or grow your own podcast, join as a founding member to be part of The Podcast Presence & Authority Academy for only ...

26 Jun 20258min

Subconscious and Identity Transformation with Jim Fortin

Subconscious and Identity Transformation with Jim Fortin

Today I welcome Jim onto the show where we talk about the power of transforming the subconscious and identity in building confidence.You can find more from Jim here:https://www.jimfortin.comhttps://po...

25 Jun 202555min

The Hidden Cost of Comparison: How to Stay Confident in a World That Wants You to Compete

The Hidden Cost of Comparison: How to Stay Confident in a World That Wants You to Compete

Stuck on comparison and it's impacting your confidence? We address this today.Want to start and or grow your own podcast, join as a founding member to be part of The Podcast Presence & Authority Acade...

24 Jun 20258min

High Performance and Creating Freedom with Kelly Duffy

High Performance and Creating Freedom with Kelly Duffy

Today I talk about high performance, creating purpose and freedom with my friend Kelly Duffy you can find more from Kelly here:instagram.com/kellyd1ufs

23 Jun 202547min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
hjernesterk
rss-lopedrommen
rss-sunn-okonomi
helsetipspodden
klimaks
sinnsyn
hormonelle-frida
biohacking-girls-din-podcast-for-optimal-helse
g-punktet