Overcoming the Fear of Rejection: Building Unshakable Confidence and Self-Worth

Overcoming the Fear of Rejection: Building Unshakable Confidence and Self-Worth

If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.

You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com

Speak soon.


In this episode, I dive deep into one of the biggest barriers to confidence and authentic living — the fear of rejection. I explore where this fear comes from, how it shows up in relationships, business, and daily life, and how to finally free yourself from the need for approval.


You’ll learn:


How early experiences shape our fear of being rejected


The mindset shift that transforms rejection into redirection and growth


Somatic tools and emotional techniques to regulate your nervous system when fear hits


How to build real self-esteem that isn’t dependent on others’ opinions


If you’ve ever held yourself back from speaking your truth, chasing your goals, or being seen — this episode will help you release the fear that’s been keeping you small and step into your authentic power.




Ready to feel more focused, confident, and in control? DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com.

Speak soon.

Episoder(1311)

The 10 Toxins Stopping Confidence and What To Do

The 10 Toxins Stopping Confidence and What To Do

Are you feeling patterns are holding your back and your confidence ? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

20 Mai 20248min

Self Confidence and Building a Mountain Mindset with Terry Devine

Self Confidence and Building a Mountain Mindset with Terry Devine

Today I welcome back Terry where we talk about self confidence and building a mountain mindset. You can find more from Terry here: Facebook: @terry.devine.50

17 Mai 202425min

The Difference Between Working Hard and Giving Value

The Difference Between Working Hard and Giving Value

Are you frustrated you've been working really hard and are not getting the rewards you want? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

16 Mai 20245min

Why You May Be Giving Up Too Soon and Confidence

Why You May Be Giving Up Too Soon and Confidence

Finding it hard to stick to things? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

15 Mai 20246min

The Number One Trait I See in Highly Confident People

The Number One Trait I See in Highly Confident People

Want to know one key I see in confidence is? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

14 Mai 20246min

Organisation for Your Confidence

Organisation for Your Confidence

Feeling a little out of control? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

13 Mai 20245min

Self Confidence and Creativity with Yvette Pais

Self Confidence and Creativity with Yvette Pais

Today I welcome Yvette to the show where we talk about self confidence and creativity. You can contact Yvette below: https://www.yvettepais.com/shop/p/reserve-a-15-minute-free-coaching-call

10 Mai 202421min

Being and Doing

Being and Doing

Finding yourself doing too much or not doing enough? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

9 Mai 20244min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
lydartikler-fra-aftenposten
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hjernesterk
rss-lopedrommen
klimaks
helsetipspodden
sinnsyn
g-punktet
fryktlos
biohacking-girls-din-podcast-for-optimal-helse
hormonelle-frida
rss-kull