At The Edge of Self
Insight Myanmar30 Okt 2025

At The Edge of Self

Episode #422: “There is beauty in owning one's racial identity. There's beauty in owning, valuing, and respecting one's heritage, ancestors, sexual identity, and gender identity. But on the other side of the coin, there can also be imprisonment there.”

So says Bhante Sumano, an African-American monk at Empty Cloud Monastery. This is the 6th episode in our ongoing “Intersections of Dhamma & Race” series, in which we examineentrenched protocols, practices and biases within the vipassana and mindfulness communities.

Bhante Sumano begins by telling us how he came to take on the monk’s robes. Originally from Jamaica, he moved to New York City for college and has stayed there ever since. Bhante Sumano trained under Thich Nhat Hanh and Thanissaro Bhikkhu before ultimately deciding that Empty Cloud was the best fit for him, as he appreciated the flexibility and openness in how the monastery embraced different Theravadin traditions.

Bhante Sumano goes on to describe how the Buddha’s teachings have guided him in understanding and responding to racism. He expresses disappointment with how he has seen the wider Buddhist community respond to the recent social justice movement, and feels that even many experienced teachers have “blind spots” that prevent deeper understanding. Finally, he shares the value in providing safe spaces where practitioners of color can come to practice the Dhamma.

Episoder(517)

Contested Ground

Contested Ground

Episode #392: Landmines and explosive remnants of war are taking a devastating toll on civilians, as armed groups on many sides continue to use the deadly and indiscriminate weapons. Mine Free Myanmar...

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When Tech Meets Tyranny

When Tech Meets Tyranny

Episode #391: A key figure at Article 19 for the Asia Pacific region, Lana exposes a dilemma: the tense dynamic between an accelerating tech industry and authoritarian governments' increasing digital ...

5 Sep 20251h 27min

Fragmentation

Fragmentation

Episode #390: The exhibition Fragmentation, hosted earlier this year at Bangkok Art and Culture Center and co-organized by SEA Junction and A New Burma, presented haunting photographs of displaced tea...

4 Sep 20251h 37min

The Will To Fight

The Will To Fight

Episode #389: Mie Mie Wynn Bird, a retired U.S. Army officer and defense strategist runs leadership and capacity-building workshops for Myanmar’s pro-democracy movement. In this episode, she argues th...

2 Sep 20251h 10min

The Spirit of Disobedience

The Spirit of Disobedience

Episode #388: “Every day in Myanmar, people are living in constant fear, fear of air strike, fear of artillery, fear of arbitrary arrest, fear of extra judicial killing. As long as the military is in ...

1 Sep 20251h 16min

Long Walk to Freedom

Long Walk to Freedom

Episode #387: “I think vipassana has always been a response to crisis, not just a quest for spiritual purity,” says Gustaaf Houtman, anthropologist and author of Traditions of Buddhist Practice in Bur...

30 Aug 20253h 6min

Barely Breathing

Barely Breathing

Episode #386: Maw Htun, Deputy Minister for Electricity and Energy in Myanmar's National Unity Government (NUG), has navigated a path defined by personal tribulation and transformation since the 2021 ...

28 Aug 20252h 19min

Return to Nowhere

Return to Nowhere

Episode #385: Minna Fredriksson, human rights advisor at the Swedish development organization Diakonia, describes her humanitarian work and critiques the humanitarian aid field based on her years of w...

27 Aug 20251h 54min

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