At The Edge of Self
Insight Myanmar30 Okt 2025

At The Edge of Self

Episode #422: “There is beauty in owning one's racial identity. There's beauty in owning, valuing, and respecting one's heritage, ancestors, sexual identity, and gender identity. But on the other side of the coin, there can also be imprisonment there.”

So says Bhante Sumano, an African-American monk at Empty Cloud Monastery. This is the 6th episode in our ongoing “Intersections of Dhamma & Race” series, in which we examineentrenched protocols, practices and biases within the vipassana and mindfulness communities.

Bhante Sumano begins by telling us how he came to take on the monk’s robes. Originally from Jamaica, he moved to New York City for college and has stayed there ever since. Bhante Sumano trained under Thich Nhat Hanh and Thanissaro Bhikkhu before ultimately deciding that Empty Cloud was the best fit for him, as he appreciated the flexibility and openness in how the monastery embraced different Theravadin traditions.

Bhante Sumano goes on to describe how the Buddha’s teachings have guided him in understanding and responding to racism. He expresses disappointment with how he has seen the wider Buddhist community respond to the recent social justice movement, and feels that even many experienced teachers have “blind spots” that prevent deeper understanding. Finally, he shares the value in providing safe spaces where practitioners of color can come to practice the Dhamma.

Episoder(505)

Understanding the Civil Disobedience Movement (CDM)

Understanding the Civil Disobedience Movement (CDM)

While those outside of Myanmar following news of the protests have often heard updates about the importance of the Civil Disobedience Movement (CDM), some may still not be clear about its inception an...

30 Mar 20211h 33min

Taking a Moral Stand

Taking a Moral Stand

Ashin Sarana is speaking out, and he’s prepared for the consequences. “I'm basically ready for everything,” the Czech monk tells us. “I'm ready that they will come and they will destroy property, I'm ...

25 Mar 20212h 39min

Drawing a Line Between Hope and Fear

Drawing a Line Between Hope and Fear

Kyawt Thiri Nyunt’s journey from Myanmar to the United States at age 19 was not just a physical one, but a cultural and psychological one as well. She had traveled to enroll in a small liberal arts co...

15 Mar 20212h 13min

Navigating Rough Waters

Navigating Rough Waters

At a time when corporations, countries, and individuals are speaking out, taking a moral stand, and considering action to support the Burmese people as state-sponsored terror grips their nation, what ...

10 Mar 20211h 6min

Feeding Freedom, Not Fear

Feeding Freedom, Not Fear

A world-renowned expert on Burmese cuisine and author of the best-selling book Mandalay: Recipes and Tales from a Burmese Kitchen, Mi Mi Aye never imagined that one day she might become an activist. B...

7 Mar 20211h 36min

Active Days, Restless Nights

Active Days, Restless Nights

Exhausted from the daily protests and sleeping at a different monastery roof with fellow protesters every night for safety, his face darkened from being out under the hot sun all day, his voice hoarse...

2 Mar 20212h 15min

The Power of Mettā in Action

The Power of Mettā in Action

In looking back at the turbulent recent history of her country, Sayalay Chandadhika, a Burmese Buddhist nun based in Germany, sees a never-ending spiral of destructive patterns that continue to produc...

22 Feb 20211h 34min

Facing Darkness with Light

Facing Darkness with Light

“We are already in the danger. So we don’t care anymore. The dawn won’t be that much darker than the midnight. And we are already in the midnight, so the darkness can’t be much worse. We are at the pe...

16 Feb 202152min

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