Regenerative Living and Post-Capitalist Communities: A Blueprint for Thriving with Marat Omarov
What if your dream life wasn’t a weekend escape, but a daily, co-created reality rooted in purpose, belonging, and regeneration? In this episode of Healthy Waves, host Avik Chakraborty dives into a tr...
28 Aug 202525min
Fuel for the Mind: Dr. Bhargav Patel on Nutrition, Trauma, and the Future of Healing
In this episode of Healthy Waves, we dive into the vital intersection of nutrition, trauma, and mental health with Dr. Bhargav Patel—psychiatrist, trauma researcher at Brown University, AI strategist,...
28 Aug 202523min
Yoga Beyond Flexibility: Healing, Alignment, and Awakening with Rachel Lundberg
In this powerful episode of Healthy Waves, we explore how yoga isn't just about poses—it’s about reclaiming your body, rewriting your inner narrative, and returning home to yourself. Our guest Rachel ...
28 Aug 202530min
The Messy Magic of Womanhood
In this enlightening conversation, Dr. Anindya Siddhartha discusses the complexities of being a woman in today's society, addressing the societal pressures, the impact of education, and the importance...
26 Aug 202533min
Designing Resilience: Jason Saltzman on Morning Rituals, Mental Clarity, and Entrepreneurial Grit
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Jason Saltzman—entrepreneur, MIT REAP co-chair, global mentor, and founder of Relief. Rather than diving into his exit...
23 Aug 202522min
Chasing Excellence Without Losing Yourself – with Fragoza
In this high-impact episode of Healthy Mind, Healthy Life, we sit down with Fragoza—All-American wrestler, MMA veteran, corporate dropout turned creative entrepreneur. From leading three businesses to...
23 Aug 202527min
The Trust Trap: Why Confidence Fails and Commitment Wins – with Clay Moffat
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with elite behavioral coach and ex-Navy weapons tech Clay Moffat, author of The Trust Trap. Together, they disma...
23 Aug 202526min
Fortunate Sons: A Journey into Masculinity
In this episode of Healthy Mind, Healthy Life, the hosts discuss the PBS documentary 'Fortunate Sons,' which explores the lives of a group of men reflecting on their friendships, struggles, and the ev...
22 Aug 202534min
