26. Parkscriptions: Your Prescription to Get Outside with Todd Elsworth

26. Parkscriptions: Your Prescription to Get Outside with Todd Elsworth

Have you ever wished you could get a doctor’s note to go take a hike?

Well, in episode 26 of the Outdoor Minimalist podcast, we discuss parkscriptions– your prescription to get outside.

It is no secret that we often feel better after just spending 20 minutes outside, whether we are sitting and forest bathing or on a walk in the park. The physical and mental benefits are astounding. There are several movements that focus on helping people get outside more often and many organizations like the National Park Service and Recreate Northwest that make opting outdoors easier.

To help me discuss what parkscriptions are and how the idea can be added to your life, I’d like to introduce Todd Elsworth.

Todd Elsworth likes to play outside, go on adventures with family and friends, and give back to his community. In 2013, Elsworth turned his passion into a profession, founding the Bellingham-based non-profit Recreation Northwest. The organization’s mission to “teach the health benefits of nature, promote outdoor recreation, and steward the places where we play” guides his work.

Recreation Northwest provides opportunities for people to be introduced to beginner and intermediate experiences learning outdoor recreation skills, enjoying the health benefits of being mindful outdoors through immersive experiences in nature, and having a local guide to connect our parks and our people together through adventure and storytelling.

INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/

WEBSITE: https://www.theoutdoorminimalist.com/

ORDER THE BOOK: https://www.theoutdoorminimalist.com/book

YOUTUBE: @theoutdoorminimalist

-----------------------------

Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST

RECREATION NORTHWEST

WEBSITE: https://www.recreationnorthwest.org/

INSTAGRAM: https://www.instagram.com/recreationnorthwest/

FACEBOOK: https://www.facebook.com/RecreationNorthwest

YOUTUBE: https://www.youtube.com/channel/UC9UxNriLeKfsbmcsL56kMsg

-----------------------------

EPISODE RESOURCES

Parkscriptions Summary

Park RX America

National Park RX Program

Episoder(282)

208. Your Trail Running Shoes Are Shedding Microplastics with Dr. Tim Keyes

208. Your Trail Running Shoes Are Shedding Microplastics with Dr. Tim Keyes

When we think about environmental impacts in the outdoors, we often focus on things we can see: litter left behind, eroded trails, overcrowded trailheads. But some of the most significant impacts are ...

26 Jan 30min

207. How and Why to Get Involved with Local Trail Work with Chris Rizzo

207. How and Why to Get Involved with Local Trail Work with Chris Rizzo

Trail work is one of those things most of us benefit from, whether we realize it or not. The smooth singletrack we ride, the well-marked hiking routes we follow, the trails that stay open season after...

19 Jan 25min

What to Expect with Public Lands Policy in 2026 with Rebecca Gillis

What to Expect with Public Lands Policy in 2026 with Rebecca Gillis

To kick off our public lands policy conversation this year, we wanted to take a look back at the year we had in 2025 and what we should expect moving into 2026. Joining me to lead this conversation is...

16 Jan 31min

206. The Most Widely Used Pesticide You’ve Likely Never Heard Of with Dan Raichel

206. The Most Widely Used Pesticide You’ve Likely Never Heard Of with Dan Raichel

What if one of the most widely used pesticides in the world is something most people have never even heard of, despite likely encountering it daily?In episode 206 of the Outdoor Minimalist podcast we ...

12 Jan 40min

205. Are We Fighting Wildfires Wrong? with Connor Nelson

205. Are We Fighting Wildfires Wrong? with Connor Nelson

Happy New Year, and welcome back to the Outdoor Minimalist podcast. After a much-needed hiatus, I’ve had time to reflect on where this show is headed—and how I can better manage the energy and care th...

5 Jan 32min

Hiatus

Hiatus

For over three years, the Outdoor Minimalist platform has been a big part of my existence and growth as a creative and journalist. I've put a lot into the show, especially this year when we added a Fr...

14 Nov 20252min

204. Our Thoughts on the 2025 Outdoor Media Summit with Tarin O'Donnell

204. Our Thoughts on the 2025 Outdoor Media Summit with Tarin O'Donnell

The Outdoor Media Summit is an annual conference for media, marketers, PR, and brands to come together to collaborate and network. Although I've only attended the last two years, it has quickly become...

10 Nov 202551min

Public Lands Rule Comment Period, Roadless Forests Still Under Threat ft. Josh Hicks, and Chaco Canyon Protection Rollbacks ft. Sally Paez - Public Lands News (Nov 3 - 7)

Public Lands Rule Comment Period, Roadless Forests Still Under Threat ft. Josh Hicks, and Chaco Canyon Protection Rollbacks ft. Sally Paez - Public Lands News (Nov 3 - 7)

In the Outdoor Minimalist public lands news briefing for the week of November 3 - 7, we cover:- Public Lands Rule comment period ending on November 10thComment Here: https://www.regulations.gov/docume...

7 Nov 202525min

Populært innen Politikk og nyheter

giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
lydartikler-fra-aftenposten
forklart
popradet
stopp-verden
fotballpodden-2
det-store-bildet
rss-gukild-johaug
rss-ness
dine-penger-pengeradet
nokon-ma-ga
hanna-de-heldige
aftenbla-bla
rss-penger-polser-og-politikk
rss-dannet-uten-piano
rss-utenrikskomiteen-med-bogen-og-grasvik
e24-podden
frokostshowet-pa-p5