26. Parkscriptions: Your Prescription to Get Outside with Todd Elsworth

26. Parkscriptions: Your Prescription to Get Outside with Todd Elsworth

Have you ever wished you could get a doctor’s note to go take a hike?

Well, in episode 26 of the Outdoor Minimalist podcast, we discuss parkscriptions– your prescription to get outside.

It is no secret that we often feel better after just spending 20 minutes outside, whether we are sitting and forest bathing or on a walk in the park. The physical and mental benefits are astounding. There are several movements that focus on helping people get outside more often and many organizations like the National Park Service and Recreate Northwest that make opting outdoors easier.

To help me discuss what parkscriptions are and how the idea can be added to your life, I’d like to introduce Todd Elsworth.

Todd Elsworth likes to play outside, go on adventures with family and friends, and give back to his community. In 2013, Elsworth turned his passion into a profession, founding the Bellingham-based non-profit Recreation Northwest. The organization’s mission to “teach the health benefits of nature, promote outdoor recreation, and steward the places where we play” guides his work.

Recreation Northwest provides opportunities for people to be introduced to beginner and intermediate experiences learning outdoor recreation skills, enjoying the health benefits of being mindful outdoors through immersive experiences in nature, and having a local guide to connect our parks and our people together through adventure and storytelling.

INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/

WEBSITE: https://www.theoutdoorminimalist.com/

ORDER THE BOOK: https://www.theoutdoorminimalist.com/book

YOUTUBE: @theoutdoorminimalist

-----------------------------

Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST

RECREATION NORTHWEST

WEBSITE: https://www.recreationnorthwest.org/

INSTAGRAM: https://www.instagram.com/recreationnorthwest/

FACEBOOK: https://www.facebook.com/RecreationNorthwest

YOUTUBE: https://www.youtube.com/channel/UC9UxNriLeKfsbmcsL56kMsg

-----------------------------

EPISODE RESOURCES

Parkscriptions Summary

Park RX America

National Park RX Program

Episoder(282)

195. Leaving Public Lands for Dead (The First 200 Days of Trump)

195. Leaving Public Lands for Dead (The First 200 Days of Trump)

We've been tracking the attacks on public lands since January 20, 2025, and while this short episode only covers a few of the main events, hundreds of other things have happened specifically targeting...

1 Sep 202529min

USDA Sets Roadless Rule Repeal in Motion ft. Trout Unlimited and National Park Staff Unionize - Public Lands News (August 25 - 29)

USDA Sets Roadless Rule Repeal in Motion ft. Trout Unlimited and National Park Staff Unionize - Public Lands News (August 25 - 29)

This week on Public Lands News, we’re covering staffing crises, forest protections, and union victories, including:National Park Service Staffing Crisis continues — closures, delayed responses, and wh...

29 Aug 202516min

194. Is Your Morning Coffee Funding Deforestation? with Etelle Higonnet

194. Is Your Morning Coffee Funding Deforestation? with Etelle Higonnet

While everyone starts their morning a little differently, one thing many people have in common is pouring a cup of coffee. But what if I told you that your daily ritual of coffee is more than likely f...

25 Aug 202542min

Trump's AI Action Plan + WOTUS ft. Barbra Calantas and a Small Victory for Oak Flat, Arizona ft. Access Fund - Public Lands News (August 18 - 22)

Trump's AI Action Plan + WOTUS ft. Barbra Calantas and a Small Victory for Oak Flat, Arizona ft. Access Fund - Public Lands News (August 18 - 22)

This week on Public Lands News, we’re tracking urgent comment deadlines and court victories, including:- Forest Service Reorganization (comment period closes August 26)- Artificial Intelligence & Envi...

22 Aug 202527min

193. Yes, Your Sunscreen Could Be Killing Coral Reefs with Katie Day

193. Yes, Your Sunscreen Could Be Killing Coral Reefs with Katie Day

Coral reefs are often called the “rainforests of the sea.” They provide habitat for an incredible diversity of marine life, protect shorelines from storms, and support the livelihoods of millions of p...

18 Aug 202534min

USDA Forest Service Reorganization, NEPA Rollbacks, and New Mexico’s Oil & Gas Battles - Public Lands News (August 4 - 15)

USDA Forest Service Reorganization, NEPA Rollbacks, and New Mexico’s Oil & Gas Battles - Public Lands News (August 4 - 15)

We’re back after a short break with an urgent update on threats to U.S. public lands, major environmental policy rollbacks, and ongoing oil and gas fights in New Mexico.Main Topics Covered:USDA’s plan...

15 Aug 202540min

We're Taking a Short Break - Back on August 15th

We're Taking a Short Break - Back on August 15th

We're taking a short break from regular episodes while we film our new YouTube series: Ecocide.Ecocide: the destruction of large areas of the natural environment as a consequence of human activityEcoc...

8 Aug 20252min

192. Is it Possible to Build a Brand Around Advocacy Instead of a Product? with Matt Moreau

192. Is it Possible to Build a Brand Around Advocacy Instead of a Product? with Matt Moreau

We can’t shop our way out of climate change. And we definitely can’t rely on capitalism to save the planet. But what happens when a brand tries to flip that script?In the outdoor industry, we’ve seen ...

4 Aug 202535min

Populært innen Politikk og nyheter

giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
lydartikler-fra-aftenposten
popradet
forklart
stopp-verden
fotballpodden-2
rss-gukild-johaug
dine-penger-pengeradet
det-store-bildet
rss-ness
nokon-ma-ga
hanna-de-heldige
aftenbla-bla
rss-penger-polser-og-politikk
rss-dannet-uten-piano
rss-utenrikskomiteen-med-bogen-og-grasvik
e24-podden
ta-dokumentar