Unwind The Mind
Mia’s Meditations14 Mar 2024

Unwind The Mind

Unwind The Mind- a Guided Meditation for inner peace, inner happiness. Observe the “depth of the ocean” as you start to close your eyes. Relax into the here and now and forget about your to-do list for a moment. Check in with your personal practice and ask yourself: have I been able to go DEEP in my practice? Or am I just hitting the surface? How do I know if I’m going “deep?” Thank you for meditating with me! ✨🙏🏼✨ @mia_staying_creative on Insta @Mia-Kelly-1111 on Venmo

Episoder(27)

“Be The Energy You Wish To Be Around” A Guided Meditation With Mia

“Be The Energy You Wish To Be Around” A Guided Meditation With Mia

Your vibe attracts your tribe! Pick up your energy with this guided meditation along with a few moments of breath work. May you continue to BE and EMBODY the ENERGY you wish to be around. Much much l...

21 Apr 202011min

“Stepping Out Of Fear And Into Heart” A Guided Meditation With Mia

“Stepping Out Of Fear And Into Heart” A Guided Meditation With Mia

“Fear cannot exist on the same plane as love” 💖💖 Flow through this guided meditation with me! ✨ @Mia-Kelly-1111 on Venmo @maria_staying_creative on Instagram

19 Apr 202014min

Guided Meditation For “Beginners”

Guided Meditation For “Beginners”

Made with beginners in mind- always keep that “beginner’s mind” to keep things fresh in life! Tune into peace with me, Mia. 💕 Donate to my Healing Arts Business so I can create more Podcasts like th...

19 Apr 20208min

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