Bedtime Mantra
“Help me to release tension and stress. Allow me to have a good night’s rest.” Use this mantra to melt into your bed and have the best night of sleep EVER!! 😴😴😴 @Mia-Kelly-1111 on Venmo @maria...
18 Jan 20217min
“Despite Despair” A Guided Meditation
Times of despair bring on much tension and stress in the body. Here, during this Guided Meditation, we will welcome the opposite. Welcome pure peace and pure relaxation ✨🙏🏼✨ ✨✨✨✨ Donations are gladl...
3 Jan 20218min
‘Self Love’ A Guided Meditation
So often we hear these words tossed around- “love yourself!” But what does this actually mean? Let’s practice this together! Find a relaxed and calm space to practice with me 🥰 Desiring more Self Lov...
11 Sep 202013min
“Bedtime” A Guided Meditation For GREAT Sleep
Insomnia much?? May this Guided Meditation bring you to pure peace.. pure EASE. I suggest listening to this while in bed with headphones 😃 I wish you the BEST night of sleep! @Mia-Kelly-1111 on Ven...
7 Jul 20208min
‘The Matrix’ A Guided Meditation
“The Matrix is the physical world trying to convince us that THIS is all there is. This is the only possibility of ‘reality.’” Enjoy this Guided Meditation for stepping OUT of the Matrix of the Mind! ...
20 Jun 20209min
“Comfortably Myself” A Guided Meditation For Self Confidence
Thanks for TUNING IN to this one! I recorded this one outside in nature so in the beginning of this recording you can hear the wind a little bit. 🍃 Enjoy the sounds of nature! I am wishing you all t...
13 Jun 202016min
“Nature Heals” A Guided Meditation
Preferably you’re out in nature for this special (longer) guided meditation. Settle into your surroundings wherever you’re at. Unwind. Let go. Allow the healing to take place WITHIN. @Mia-Kelly-1111...
4 Mai 202016min
“More Silence” A Gentle Guided Meditation
Prefer less talking during your guided meditations? Here’s an option for ya! More silence, more stillness. ✨Tune into your inner peace with this short and simple guided meditation. @Mia-Kelly-1111 o...
26 Apr 20207min
