JUST FAST. How Our Fasting Has Evolved || MBPP Ep. 853

JUST FAST. How Our Fasting Has Evolved || MBPP Ep. 853

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how they utilize fasting and discuss how this tool has evolved for them.

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Episoder(1354)

Age Related Injuries Are A Myth || MBPP Ep. 979

Age Related Injuries Are A Myth || MBPP Ep. 979

In Episode 979 Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what truly caused Kevin Hart's recent injury he got from sprinting and how you can easily avoid an injury while still sprinting a...

5 Sep 202349min

How Food Effects Motivation to Exercise || MBSS Ep. 50

How Food Effects Motivation to Exercise || MBSS Ep. 50

In episode 50 of Mark Bell's Saturday School, Mark Bell explains how the food you eat, or don't eat, will have an affect on your motivation to exercise.  Sponsors mentioned on air: ➢ https://Peluva.co...

3 Sep 20231h 25min

Fix Back Pain in 3 Steps (and other PAIN hotspots) - Tom Walters || MBPP Ep. 978

Fix Back Pain in 3 Steps (and other PAIN hotspots) - Tom Walters || MBPP Ep. 978

In episode 978, Tom Walters Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about effective ways people can get pain relief from common chronic issues such as back pain, tennis elbow and more. Follo...

30 Aug 20231h 44min

He Ran A 500 Mile Ultramarathon With Just A Backpack - James Pieratt || MBPP Ep. 977

He Ran A 500 Mile Ultramarathon With Just A Backpack - James Pieratt || MBPP Ep. 977

In episode 977, James Pieratt, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jame's 500 mile self supported run across the State of Oregon. Follow James on IG: https://www.instagram.com/wild...

29 Aug 20231h 18min

Tom Segura, Fat to Fit and Still Hilarious || MBPP Ep. 976

Tom Segura, Fat to Fit and Still Hilarious || MBPP Ep. 976

In episode 976, Tom Segura Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Tom has been able to lose weight and keep it off. We also dive into his career as one of the most famous comedian...

28 Aug 20231h 22min

Learning From the BEST in Austin Texas || MBPP Ep. 975

Learning From the BEST in Austin Texas || MBPP Ep. 975

In episode 975, Mark Bell, Nsima Inyang, and Andrew Zaragoza recap their trip to Austin Texas where they got to run, roll, and podcast with the best people in the game. New Power Project Website: htt...

23 Aug 20231h 6min

Jesus OlivaresThe Worlds Strongest Powerlifter (NO PEDs) - Jesus and Pablo Olivares || MBPP Ep. 974

Jesus OlivaresThe Worlds Strongest Powerlifter (NO PEDs) - Jesus and Pablo Olivares || MBPP Ep. 974

In episode 974, Jesus Olivares, Pablo Olivares Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jesus' recent world record breaking total, how the two bothers got to be so strong and how their ...

22 Aug 20231h 53min

The KING of all Exercises, Sprints or Deadlifts? || MBPP Ep. 973

The KING of all Exercises, Sprints or Deadlifts? || MBPP Ep. 973

In episode 973 , Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the debate between which exercise can be crowned "King", Sprints or Deadlifts. The crew also explains how it's a good idea to b...

21 Aug 20231h 16min

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