What is 1% philosophy?
1% philosophy is getting better 1% everyday knowing that by the end of the year you will be way better than you started.
7 Jul 20242min
Give YourSelf Time To Succeed
Give yourself time to fail and succeed and focus on the long term wins and the short term movement. Everything will take time so be patient with yourself.
21 Jun 20243min
Are You Prioritizing Your Recovery??
How do you recover and whats your focus for recovery?
19 Jun 20243min
Your Bodies a Premium Vehicle!
Your Body is a Premium Car. Would you put marshmallows in your car to power it and then expect it to last a long time?
16 Jun 20245min
Self Care for Fathers
Happy Fathers Day. Today is the day for self care for parents.
16 Jun 20242min
Keep Knocking on Your Doors | @SpiritFoodPodcast_
Keep knocking on your door and showing up for you everyday. This is spirit food podcast where we talk about issue to feed your spirit and calm you soul. Sit down and grab a plate. On today's podcast ...
7 Jun 20248min
Can Suffering Help you Grow?
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15 Mai 202428min
