163. Issy Watson: “Colitis, Carnivore, and a Guinness World Record”

163. Issy Watson: “Colitis, Carnivore, and a Guinness World Record”

In this powerful episode, Dr. Robert Kiltz sits down with Izzy Watson—athlete, holistic nutritionist, and carnivore advocate—to explore her remarkable transformation from chronic illness to peak performance. Diagnosed with colitis after years of misdiagnoses, Izzy shares how she took her health into her own hands, embraced the carnivore lifestyle, and went on to break a Guinness World Record and complete a 50-mile ultramarathon.

🎙 Topics Covered:

  • Hospitalized at 13: Izzy’s early health struggles

  • Misdiagnoses, inflammation, and failed medical support

  • Discovering the carnivore diet through Dr. Chaffee, Sean Baker & Paul Saladino

  • Transitioning from CrossFit to carnivore endurance training

  • Running an ultramarathon with a broken foot

  • Strategic use of fat, fasting, and minimal carbs

  • Coaching athletes with autoimmune conditions

  • Breathwork, grounding, and visualization for healing

  • Navigating GI specialists and medical skepticism

  • Social media advocacy and building community

Episoder(178)

10. Dr. Jaime Seeman AKA Dr. Fit and Fabulous

10. Dr. Jaime Seeman AKA Dr. Fit and Fabulous

If you are ready to learn about getting fit and feeling fabulous from one of the most badass women on the planet, this episode is for you. If you don’t make time for wellness now, you will have to mak...

27 Sep 20221h 4min

9. Dr. Tro Kalayjian

9. Dr. Tro Kalayjian

Do you wish that when you speak with your physician it would feel more like an eye-to-eye conversation instead of being preached down to from an ivory tower? How would it make you feel to know your do...

27 Sep 20221h 7min

8. Dr. Gary Fettke

8. Dr. Gary Fettke

If you are looking to learn about the benefits of the carnivore diet from a man who took on the Australian Health Practitioner Regulation Agency (AHRPA) head on for sharing the benefits of eating a lo...

27 Sep 20221h 24min

7. Dr. Sarah Zaldivar

7. Dr. Sarah Zaldivar

If you want to learn how to achieve your ideal body weight with a scientifically proven methodology that incorporates mindset shifts, a primal diet, and exercise, this episode is for you. We all have ...

21 Sep 20221h 4min

6. Amber Wentworth

6. Amber Wentworth

If you’re looking for an inspiring story about overcoming food addiction, deprivation, and many related health complications, this episode is for you. Have you ever struggled with your self-image and ...

21 Sep 202259min

5. Brian Sanders

5. Brian Sanders

If you’re looking to learn about the “food lies” you’ve been told, this episode is for you. Do you believe the “food lies” you’re being told? Or are you starting to rethink your diet and how it impact...

20 Sep 20221h

4. Kelly Hogan

4. Kelly Hogan

Listening to someone else’s personal story is a fantastic way to get and stay inspired. Kelly Hogan is a genuine and relatable carnivore whose story is one of persistence and great triumph. If you a...

20 Sep 20221h

3. Judy Cho

3. Judy Cho

Food is medicine, and most of what we know about nutrition is wrong. We all deserve to live the life we were meant to, illness-free. If you want to debunk the myths you’ve heard pushing plant-based di...

16 Sep 20221h 7min

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