29. Dr. Jenn Chrisman on Somatic Healing, Holistic Health, and Psychedelics
Today, Heidi is excited to dive even deeper into the world of plant medicine with Dr. Jenn Chrisman, a clinical psychologist turned integrative and functional nutritionist specializing in holistic hea...
15 Nov 202448min
28. Kate Fisher on Healing, Psychedelics and Her Journey to Becoming a Medicine Women
Kate Fisher is a medicine woman, healer, and facilitator who has played a transformative role in Heidi’s life over the past year. In this episode, Kate shares her unique journey to finding her way as ...
8 Nov 202452min
27. Ashley Turner on The Incredible Gift of Midlife, Menopause, and Awakening in Our 40's, 50's and Beyond
Our culture often only views menopause through a physical lens and overlooks the psychological and spiritual effects of this stage of life. In this episode, Heidi welcomes psychotherapist, renowned yo...
1 Nov 202439min
26. Solo - How To Experience More Love For Yourself and Others Through the Act of Surrender
In this beautifully vulnerable episode, Heidi opens up about her recent journey with ayahuasca plant medicine and the transformative shifts taking place in her life. She shares her inner call to explo...
25 Okt 202419min
25. McLean McGown on The Importance of Trusting Our Intuition in Motherhood
Motherhood is a beautiful and transformative journey, but navigating it for the first time can absolutely feel overwhelming. Today, Heidi is joined by postpartum doula and motherhood coach McLean McGo...
18 Okt 202445min
24. Terri Cole On Overcoming Burnout, Setting Boundaries & Recognizing High-Functioning Codependency
Heidi welcomes Terri Cole, licensed psychotherapist, relationship expert, and best-selling author, to explore the concept of high-functioning codependency (HFC) and discuss her latest book, Too Much. ...
11 Okt 202439min
23. 5 Tools You Can Use to Stay Grounded During Eclipse and Election Season
Are you feeling a bit on edge lately? You’re not alone! If you're anything like Heidi, you're likely super sensitive to energy and can feel the shift of eclipse season upon us – not to mention the int...
4 Okt 202422min
22. Katya Johnson on Functional Mushrooms and Organic CBD
With so much information out there about CBD, it can be tough to understand exactly what it's all about. Today, Heidi chats with Katya Johnson, a two-star master director at Green Compass, to dive int...
27 Sep 202438min
