Too Old to Start? She Won Her First Fitness Competition at 64
What if your strongest years are still ahead of you?At 64, Mary Ann Butler entered her first fitness competition... and won. But her story didn't begin on a bodybuilding stage. It started years earlie...
13 Okt 31min
Getting Off the Hormone Roller Coaster
Pellets, shots, creams, patches, pills, troches. If you're starting hormone therapy, or you're already on it and something still feels off, the number of options can be hard to sort through. It's one ...
6 Okt 20min
Muscle Is the Currency of Aging
Somewhere around 40, the workouts that always worked stop working. The belly shows up, the energy drops, and the instinct is to do more. Dr. Terri sits down with Dr. Eric Fete to hear his case for the...
29 Sep 54min
Can't Find Your Estrogen Patch? Don't Just Stop.
Estrogen patches have gotten hard to find, and a lot of women are being told to just wait it out. That may be the riskiest option on the table. Dr. Terri sat down with Dr. Carrie Jones, ND, FABNE, MP...
22 Sep 42min
The FDA Is Finally Talking About Testosterone in Women
[Special bonus episode in reaction to the FDA addressing testosterone use in women.] For eighty years, clinicians have been using testosterone to treat women. There is still no FDA-approved testoster...
20 Sep 49min
Hormones, Thyroid, and Vitamins: A Closer Look at Postpartum Depression
Nobody Has an SSRI Deficiency: Rethinking Postpartum Depression A new mother comes in for one visit, gets a diagnosis, leaves with a prescription, and comes back in a month. In a lot of practices tha...
15 Sep 33min
We Are Our Hormones: What Birth Control Does to the Female Brain
If you are a woman, there is a good chance someone handed you a prescription at 15 or 16 and told you almost nothing. Maybe it was for acne. Maybe it was for cramps. Nobody sat you down and explained ...
8 Sep 1h 4min
Eating Less and Moving More with No Results? It Might be Lipedema.
Lipedema: The Painful Fat Disorder Doctors Keep Calling Obesity You've done the diets. You've done the exercise. Maybe you've done hormone therapy, and maybe you've even tried GLP-1 medications. And ...
1 Sep 38min
