SUNDAY SPECIAL: Tammy Hembrow On Her Cancer Scare

It all started with a Google Doc. Half of you—like Holly—are going to love it. The other half? Yeah, maybe not so much. But stick with us, because this isn’t just admin—it’s a document your loved ones will thank you for one day. We've made it easy for you by including a link to it below. Download or... ignore. And, Amelia’s latest internet obsession takes us deep into the world of weddings of the super rich. Think: Croesus, filthy rich, LOADED. Yes, we're saying hello to Becca Bloom and discussing the rise of Rich-Tok. What does a 'status wedding' actually cost—and why can’t we look away? Plus, your weekly reccos:💪 A fitness trend that’s a little... unusual🎬 A Netflix drama Jessie absolutely inhaled✨ A miracle for your face (no surgery required) To download the Essential Information For My Loved Ones document, subscribe to the Mamamia Out Loud newsletter here which publishes every Saturday at 6am. Support independent women's media Recommendations Amelia recommends laughing yoga. Jessie recommends Hostage on Netflix. Holly recommends Miracle Balm by Jones Road. What To Listen To Next: Listen to our latest episode: The Family Drama We Can't Stop Thinking About Listen:The Princess Test & Trump's Bruised Hand Listen: An Entirely Random List Of Things We Deem Offensive Listen: The Millionaire CEO Going Viral For A… Snatch Listen: The Snow Globe Effect & Brad Pitt’s Victory Lap Listen: An Emergency Meeting About Taylor Swift's Engagement Listen: Did Someone Get Engaged? Oh Look, Mia Just Barged In Listen to MID: Grief Has No Time For Your Bullshit Listen to Parenting Out Loud: The Third Kid Dessert Analogy & FFS, Stop With The Texts Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: HOLLY WAINWRIGHT: A life-changing list of boring questions. Every single photo from #RichTok queen Becca Bloom's Lake Como wedding. 'My sister won't let me come to her wedding unless I pay a "wedding tax."' Wait, so who were the villains in Hostage? That twisted ending, explained. Aubrey Plaza, her husband's death and the 'wrong way' to grieve. 'No one told my dad he was dying, so I told him the truth. I regretted it almost immediately.' 'We need to talk about the royals' bizarre initiation ritual for potential princesses.' THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Amelia Lester, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco & Tessa Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

5 Sep 47min

Why are we all so bloody rude? A new report shows retail workers are copping it worse than ever, and we’ve got a theory as to why. And, the Princess Test: the Royals’ bizarre initiation ritual for new family members visiting Balmoral for the first time. Holly reveals what it involves—and asks if you’d survive it.Plus, for 48 hours, the internet swore Donald Trump was dead. He’s not—but the rumours about the President's health aren’t going anywhere. Amelia’s got three clues to explain why this is one conspiracy that just won't die. Support independent women's media What To Listen To Next: Listen to our latest episode: An Entirely Random List Of Things We Deem Offensive Listen: The Millionaire CEO Going Viral For A… Snatch Listen: The Snow Globe Effect & Brad Pitt’s Victory Lap Listen: An Emergency Meeting About Taylor Swift's Engagement Listen: Did Someone Get Engaged? Oh Look, Mia Just Barged In Listen: Taylor Swift & Why Her Boyfriend's Podcast Listen: Taylor, Travis & The Breakup Document Listen to Parenting Out Loud: The Third Kid Dessert Analogy & FFS, Stop With The Texts Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: When the customer is just... wrong. The thread that sums up working in hospitality or retail. Will Smith is launching a comeback. It’s not going well. Meghan Markle's show exposes the royal family's big mistake. Princess Catherine won't be sharing her outfit details anymore. There's just one problem Virginia Giuffre's family just asked Trump the question we all want answered. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

3 Sep 46min

Say it's not so! Is the romance between Pamela Anderson and Liam Neeson really just a PR stunt? We investigate (through bitter tears). Plus, the fertility test women have been paying for. Doctors now say it doesn’t actually work. Jessie, Holly and Amelia unpack what that means for women everywhere.And, labubus. The nightmare-fuel plushies the internet can’t get enough of are... cute? Cursed? Or, literally possessed by Pazuzus requiring religious intervention? There's a sentence we never thought we'd be typing on a Monday afternoon. Whatever. We unpack WTF is going on. Support independent women's media What To Listen To Next: Listen to our latest episode: The Snow Globe Effect & Brad Pitt’s Victory Lap Listen: An Emergency Meeting About Taylor Swift's Engagement Listen: Did Someone Get Engaged? Oh Look, Mia Just Barged In Listen: Taylor Swift & Why Her Boyfriend's Podcast Listen: Taylor, Travis & The Breakup Document Listen: Remember The Singles Conversation? Jessie Has An Apology Listen to Parenting Out Loud: The Third Kid Dessert Analogy & FFS, Stop With The Texts Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: The rise of the teddy bear adult. Why grown adults are obsessed with toothy little monsters called Labubus. 'Celebrities keep pulling PR stunts and I'm officially exhausted.' Everything you need to know about 'fertility windows'. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

1 Sep 40min

🎉 Guess who's back, back again… 🎉 Outlouders, you asked. We listened. And now, it’s happening: Amelia Lester and Stacey Hicks are officially back — and they’ve brought the one and only Monique Bowley with them. Yep, Monz has returned to the Mamamia family to bring you Parenting Out Loud. If you love it (OF COURSE YOU WILL), make it your new Saturday ritual. Just search Parenting Out Loud, tap ‘+ follow’, and boom — parenting content with a pulse, delivered weekly. Because when you become a parent, it changes everything. And that includes how you see what's going on in the world. So, every week we deep-dive into the trends, headlines and viral MumToks through the lens of being just that — a parent. This week: Gen Z’s latest reason for giving parenthood the side-eye The guilt trip of not loving every second with your kids Amelia’s campaign to stop parental group texts (bold move) Stacey’s epic analogy for baby number three (you’ll never see tricycles the same way again) Hit play and welcome to the group chat you won't want to mute. Plus, it’s our recommendations: 🪩 Stacey recommends a boogie with your friends at a disco club. 🛏️ Amelia is bringing back the tried and tested hot water bottle. 🧇 Monz is a fan of this fool-proof snack: Take 8 Weet-Bix, 1/4 cup cocoa, 1 cup of desiccated coconut and a can of condensed milk. Stir all ingredients together, roll it into balls, roll in coconut and store in a bag in the freezer. Support independent women's media What To Listen To Next: Don't miss an episode of Parenting Out Loud Dr Becky's DFK Theory & The Great Trampoline Debate The Ms Rachel Controversy & The Great Kids Vs Friendships Debate A New Co-Parenting Rule & The 100% Work Dilemma The Death Of The Dining Table & 'Outdated' Schooling Grandparents — It's Time For Your Performance Review Connect your subscription to Apple Podcasts What to read: 'Why a third child is like ordering dessert.' 'Dear kindy mums who've judged me for being "the other mum", here's what I want you to know.' 10 women on the moment they realised their mother was a narcissist. Gentle parenting is all over Instagram. But it's not always gentle on parents. 'I felt like I was the perfect mother. Until I had my third child.' THE END BITS: Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Join our Facebook group Mamamia Family to talk about the show. Follow us on Instagram @mamamia_family Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. CREDITS: Hosts: Monique Bowley, Stacey Hicks & Amelia Lester Group Executive Producer: Ruth Devine Senior/Audio Producer: Leah Porges Junior Content Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

29 Aug 45min

When something Earth shattering disrupts your life, what happens in the aftermath? The 'snow-globe effect' is an analogy we learned recently, and it explains a feeling we've never been able to articulate. And are you an extrovert, introvert or otrovert? If you’re like Holly, this new term might describe you. Also, we have FOUR things for you to watch, so clear your weekend plans. A show that made Holly's heart sing, a Jessie true-crime special, and something action packed Em couldn't look away from. Plus, a very special surprise for OG Outlouders at the end of the show 👀 Support independent women's media Recommendations Em V recommends Alien: Earth on Disney Plus Jessie recommends Amy Bradley Is Missing on Netflix and F1 The Movie on Apple TV Holly recommends Mix Tape on Binge What To Listen To Next: Listen to our latest episode: An Emergency Meeting About Taylor Swift's Engagement Listen: Did Someone Get Engaged? Oh Look, Mia Just Barged In Listen: Taylor Swift & Why Her Boyfriend's Podcast Listen: Taylor, Travis & The Breakup Document Listen: Remember The Singles Conversation? Jessie Has An Apology Listen: People Are Being Weird About The Serena Williams Weight Loss Ad Listen: A Tiny Violin For A Well-Endowed Man Listen: The Third Wheel That's Ruining My Relationship Listen: How Do You Solve A Problem Like Brad Pitt? Listen: Parenting Out Loud Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: 'Taylor Swift was my ultimate single-girl companion. Now she belongs to someone else.' Taylor Swift just told us exactly what to expect from her new album (and who it's about). Formula 1 is full of brilliant women, but you won't find them in Brad Pitt's latest film. 10 animated movies on Stan for the whole family (yes, even adults). 'The 'Marilyn Monroe Effect' has helped me make new friends as an introvert.' It sounds silly, but the 'Bird Test' can determine if your relationship will last. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco & Tessa Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

29 Aug 59min

ICYMI (SERIOUSLY, WHERE HAVE YOU BEEN?) Taylor Swift and Travis Kelce are engaged. Jessie, Amelia and Holly are joined by a very special guest, MMOL official Taylor Swift correspondent Mia Freedman to decode the whole shebang. And when we say 'are joined', it was more of a forced entry situation. And, we discuss Prime Minister Anthony Albanese's announcement, that Australia has cut diplomatic ties with Iran over the antisemitic attacks in Sydney and Melbourne. Amelia unpacks exactly what this all means. Plus, Kim Kardashian's daughter North West is 12. She wore an outfit. The internet lost its mind. We’ve got some thoughts, and they’re not for the pearl clutchers. Support independent women's media What To Listen To Next: Listen to our latest episode: Remember The Singles Conversation? Jessie Has An Apology Listen: People Are Being Weird About The Serena Williams Weight Loss Ad Listen: A Tiny Violin For A Well-Endowed Man Listen: The Third Wheel That's Ruining My Relationship Listen: How Was This Ever Broadcast On TV? Listen: And Just Like That... It's Over Listen: The Romance Effect: Why We're All Obsessed With Love Stories Listen: The Dating Experience Women Keep Having Listen: Taylor Swift & Why Her Boyfriend's Podcast Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: 'I'd never cared about Taylor Swift's love life. One moment just changed my mind.' All the hidden meanings in Taylor Swift's engagement announcement you might've missed. The clues that prove Blake and Taylor's friendship fallout is worse than we thought. Kim Kardashian tried to stop the most sickening thing Kanye West has done so far. North West, Kim Kardashian and the brutal reality of having famous parents. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

27 Aug 40min

Breaking: Your next newsreader could be… a TikToker? One expert swears it’s the future. Jessie and Holly are here to find out if we should be terrified — or just scrolling. Also today: Serena Williams has picked up a new gig as the global face of weight-loss drugs. But there’s one big detail everyone’s missing. Plus, Amelia has a theory about 'friends-in-law' — the people you only know because they're a friend of a friend. Why do we sometimes love them… and sometimes want to fake a scheduling conflict? Support independent women's media What To Listen To Next: Listen to our latest episode: A Tiny Violin For A Well-Endowed Man Listen: The Third Wheel That's Ruining My Relationship Listen: How Was This Ever Broadcast On TV? Listen: And Just Like That... It's Over Listen: The Romance Effect: Why We're All Obsessed With Love Stories Listen: The Dating Experience Women Keep Having Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Is ANZAC Day 2026 a public holiday? Yes, but there’s a catch. 'There is nothing more perilous than trying to be friends with your friend's friend.' A colleague once told Julie Bishop how to dress. She didn't listen for long. How to hack your annual leave to get the most days off in 2026. 'I loved Serena Williams' weight loss injection transparency. Then I read three little words.' THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

25 Aug 44min

Pete Davidson has a size issue. And no, it’s not what you think—it’s bigger than that. The BDE rumours won’t die, and now Pete’s weighing in with a gender comparison that has Em, Amelia and Holly raising their eyebrows. And Lindsay Lohan is back, baby — and it’s hitting us right in the feelings. Why does her comeback feel like a warm hug from 2004? One of us hit the Freakier Friday premiere and brought back juicy behind-the-scenes tea. Plus, Em's is in a new situationship. Except this time, robots are involved and it's all got a bit... complicated. Oh, and it's Friday recoos time: A skincare product that slaps (your face, gently), an animated movie that had us crying in public, and an Instagram account that reads as a big cry for help. Support independent women's media Your discount does good — 20% off for you, 20% donated to RizeUp. Subscribe today with the code GIVEBACKOUTLOUD. This offer is valid until 11:59pm Sunday 24 August. Terms and Conditions RizeUp is an Australian charity that supports women and families escaping domestic violence. They furnish and equip homes with everything needed to help families make a fresh start, and provide practical support to rebuild lives with safety and dignity. Recommendations Em recommends the Hot Dudes Reading Instagram Account Amelia recommends Torriden's hylauronic acid serum Holly recommends Kpop Demon Hunters on Netflix What To Listen To Next: Listen to our latest episode: The Third Wheel That's Ruining My Relationship Listen: How Was This Ever Broadcast On TV? Listen: And Just Like That... It's Over Listen: The Romance Effect: Why We're All Obsessed With Love Stories Listen: The Dating Experience Women Keep Having Listen: The Problem With Hiring Friends & The Takeaway Tension Listen: Taylor Swift & Why Her Boyfriend's Podcast Listen: What Does King Charles Do With A Problem Like Prince Andrew? Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: 'You're all wrong about the em dash — my emotional support punctuation.' Life really does feel way too fast right now. Here’s why. These men are extremely loveable. It's a shame they're not real. Pete Davidson's latest relationship has just had its official hard launch. There's a scientific reason why everyone is falling in love with Pete Davidson right now. The one question that caught Jamie Lee Curtis and Lindsay Lohan completely off guard. Lindsay Lohan's face is derailing her comeback tour. Lindsay Lohan’s new Christmas movie set her on an unexpected career path. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

22 Aug 45min