THE CARNIVORE COP Shares his health & fitness secrets S2E51

THE CARNIVORE COP Shares his health & fitness secrets S2E51

38-year old husband and father, Nate the Carnivore Cop has been in law enforcement for 13 years, working some of the most violent crime neighborhoods in his state.


Nate’s Keto / Carnivore journey began roughly 3 years ago. He’s lost 90lbs and relieved joint pain. At 5’9”, his highest weight was 270lbs, he is currently 185lbs. In the process, he’s acquired 17lbs of muscle, and counting.


For conditioning, Nate does strength training, health walking, running and Brazilian Jiu-Jitsu.


Nate aims to motivate middle-aged first responders to reclaim their body through his fitness and diet content on Instagram @the_carnivore_cop, and coming soon to YouTube.

Episoder(93)

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From Foggy to Focused: That Carnivore Man Takes Charge S2E69

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Healing Her Toddler’s Fatal Genetic Disorder with Diet S2E68

Healing Her Toddler’s Fatal Genetic Disorder with Diet S2E68

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Rural Roots, Global Reach: Pim Jansson & Bart Kay on Fitness & Nutrition S2E67

Rural Roots, Global Reach: Pim Jansson & Bart Kay on Fitness & Nutrition S2E67

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Healing the Root Cause: Stopping the Madness of Illness with Carnivore S2E66

Healing the Root Cause: Stopping the Madness of Illness with Carnivore S2E66

Get ready for an exclusive interview with Rance Edwards, a trailblazing health coach who's lived to tell the tale - and transformed his life! From struggling with obesity, Type 2 diabetes, hypertensio...

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Ancestral Eating: How Keto & Carnivore Changed My Life S2E65

Ancestral Eating: How Keto & Carnivore Changed My Life S2E65

Meet Lisa Cherry Beaumont, a thriving, energetic Carnivore dieter and author who inspires others with her remarkable health journey. After 38 years of vegetarian, vegan, and pescatarian diets, Lisa di...

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4 STEPS TO HELP YOURSELF THROUGH MENOPAUSE S2E64

4 STEPS TO HELP YOURSELF THROUGH MENOPAUSE S2E64

Health coach Mark Ennis has helped hundreds of women ease their way through menopause. Learn what you can do to feel your best through every phase of menopause - before, during and after.Mark EnnisEnn...

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The Purr-fect Diet: How a Carnivore Diet Can Transform Your Pet's Health S2E63

The Purr-fect Diet: How a Carnivore Diet Can Transform Your Pet's Health S2E63

The truth is your pet's diet may be making them sick. Cereal-based pet foods have been linked to a dramatic rise in metabolic diseases in pets in the past few decades, leaving many furry friends strug...

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Good-bye Pain - Hello Vitality: Brian's Carnivore Transformation Story S2E63

Good-bye Pain - Hello Vitality: Brian's Carnivore Transformation Story S2E63

Brian Kelly a 53-year old who defied the odds, and transformed his health on the Carnivore diet. He had been struggling with obesity, debilitating gout, sciatica, tendonitis, visceral belly fat, and c...

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