THE CARNIVORE COP Shares his health & fitness secrets S2E51

THE CARNIVORE COP Shares his health & fitness secrets S2E51

38-year old husband and father, Nate the Carnivore Cop has been in law enforcement for 13 years, working some of the most violent crime neighborhoods in his state.


Nate’s Keto / Carnivore journey began roughly 3 years ago. He’s lost 90lbs and relieved joint pain. At 5’9”, his highest weight was 270lbs, he is currently 185lbs. In the process, he’s acquired 17lbs of muscle, and counting.


For conditioning, Nate does strength training, health walking, running and Brazilian Jiu-Jitsu.


Nate aims to motivate middle-aged first responders to reclaim their body through his fitness and diet content on Instagram @the_carnivore_cop, and coming soon to YouTube.

Episoder(93)

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Survives cancer & Lyme, heals others now S2E31

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Endurance competitive athlete on Carnivore S2E30

Endurance competitive athlete on Carnivore S2E30

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Heals chronic ailments, helps others thru the Carnivore diet S2E29

Carnivore since 2022, Dennis Ford tells us about his amazing recovery from gout, diverticulitis, kidney stones, fatty liver, Granuloma Annulare (persistent skin rash), psoriasis, and morbid obesity at...

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Duncan Smart - World Class Athlete, Author & Carnivore S2E28

Duncan Smart - World Class Athlete, Author & Carnivore S2E28

Duncan SmartWorld class competitive endurance athlete and author Duncan Smart tells us his Carnivore story, and how he came to write his inspiring and informative book, “Blood and Bone: A Vampire’s Gu...

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Recovery from kidney disease & alcoholism S2E27 podcast

Carnivore Amy tells how she overcame kidney disease, alcoholism and food addiction with the Carnivore diet. She now applies what she’s learned to help others do the same in her Carnivore support group...

23 Jul 20251h 32min

Heals eczema, menses restored and more S2E26 podcast

Heals eczema, menses restored and more S2E26 podcast

Gayle Lee tells us her story of healing eczema and regaining her menses cycle on the Carnivore diet. Gayle is a surgical technician, and an entrepreneur creating herbal remedies and tallow-based cosme...

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Discussion of the Randle Cycle, ‘insulin resistance’, statins & healthcare systems S2E25 podcast

Discussion of the Randle Cycle, ‘insulin resistance’, statins & healthcare systems S2E25 podcast

Learn more about these hot topics of great interest to Carnivores. Mark Ennis and Victoria Olson Host. Contact online coach Mark Ennis ennismark93@gmail.com#carnivorediet#meatbaseddiet #zerocarb #carn...

28 Jun 202545min

Nutritionist finds a cure with Carnivore S2E24 podcast

Nutritionist finds a cure with Carnivore S2E24 podcast

Allessandra is a certified nutritionist and degreed kinesiologist who suffered from life long gastro intestinal issues and loss of her menses cycle from dietary misadventures and attempts at fitness. ...

25 Jun 20251h 27min

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