Wellness Without Shame with Dr. Portia Preston
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Portia Preston—TEDx speaker, public health expert, professor, and author of Hustle, Flow, or Let It Go (releasin...
7 Sep 202524min
From Self-Conscious to Self-Confident: Inner Shifts for Outer Success with Florence Doisneau
In this powerful episode of Healthy Waves, we explore how inner transformation leads to lasting outer success. Self-realization coach Florence Doisneau joins Avik to discuss how turning inward can dis...
7 Sep 202524min
Turning Triggers into Teachers: Healing Through Awareness with Samantha Kane
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with holistic life coach and spiritual embodiment guide Samantha Kane of Roots Wings Wellness. Together, they explore the...
7 Sep 202523min
No Ceiling, No Excuses: Building a Positive Mindset for Real Growth with Chris Capuano
In this episode of Healthy Mind, Healthy Life, host Sana sits down with entrepreneur, sales leader, and author Chris Capuano to explore the real meaning of cultivating a positive mindset. From growing...
7 Sep 202524min
From Fear to Focus: Entrepreneurial Lessons on Resilience, Growth & Balance with Chris Brunelli
In this episode of Healthy Mind, Healthy Life, host Pragya sits down with Chris Brunelli, a multi-exit founder and the mind behind Surpass Solutions, to explore the raw truths of entrepreneurship beyo...
6 Sep 202530min
Overcoming Anxiety Naturally in 45 Days: Gut, Mold, Hormones & Healing with Dr. Shirley Piccarreto & Greg Lee
Can anxiety truly be healed naturally—and fast? In this powerful episode of Healthy Waves, we explore what it takes to reclaim peace of mind, energy, and soul alignment in just 45 days. Host Avik Chak...
6 Sep 202536min
Taking Big Risks & Building Mental Strength with Sarah Stahl
In this episode of Healthy Mind, Healthy Life, host Sana speaks with Sarah Stahl—marketing veteran, tourism leader, and entrepreneur—about the mental resilience required to take big risks and create m...
6 Sep 202525min
Champion Mindset: Discipline, Resilience, and Building Athletes for Life with Clance Laylor
In this episode of Healthy Mind, Healthy Life, host Pragya sits down with Clance Laylor—Master Strength Coach, founder of LPS Athletic, creator of the Athlete Activation System, and driving force behi...
6 Sep 202531min
