Let’s Take the Crap Out of Psychotherapy: Yildiz Sethi on Fast-Track Healing

Let’s Take the Crap Out of Psychotherapy: Yildiz Sethi on Fast-Track Healing

In this eye-opening episode of Healthy Mind, Healthy Life, host Sana sits down with Yildiz Sethi—bestselling author, psychotherapist, and founder of Emotional Mind Integration and Rapid Core Healing. Yildiz challenges the outdated practices in mental health therapy and explains why healing doesn’t have to take years. Together, they explore how science, spirituality, and modern neuroscience intersect to provide faster, deeper healing. If you’ve felt stuck in long therapy cycles or disillusioned by symptom management, this episode offers a bold, alternative path to wellness.

About the Guest:
Yildiz Sethi is an Australian psychotherapist, educator, and author of Let’s Take the Crap Out of Psychotherapy. With a background in science teaching, she transitioned into therapy to create more effective, holistic methods of healing. She is the founder of Emotional Mind Integration, Rapid Core Healing, and Family Constellations Australia, offering training and sessions worldwide.

Key Takeaways:

  • Traditional therapy often treats symptoms, not root causes.

  • Healing doesn’t have to be long or clinical—it can be fast, deep, and holistic.

  • The subconscious mind holds 95% of the patterns that need healing.

  • Love, connection, safety, justice, dignity, and autonomy are foundational to recovery.

  • Look for practitioners who believe in your ability to fully heal.


Connect with Yildiz:

  • Website: rapidcorehealing.com

  • Book: Let’s Take the Crap Out of Psychotherapy available on Amazon

  • More: familyconstellations.com.au | emotionalmindintegration.com | yildizsethi.com


Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: DM Me Here
Tune into all our 15 podcasts: Listen Here
Subscribe to the newsletter: Subscribe Here
Join the community: Join Here

Stay tuned and follow us:
YouTube: @healthymind-healthylife
Instagram: @healthyminds.pod
Threads: @healthyminds.pod
Facebook: podcast.healthymind
LinkedIn: Reema Chatterjee | Avik Chakraborty

#podmatch #healthymind #healthymindbyavik #wellness

Episoder(1604)

Introversion as a Leadership Superpower: Embracing Authenticity for Success

Introversion as a Leadership Superpower: Embracing Authenticity for Success

In this enlightening episode of Healthy Mind, Healthy Life, Avik delves into the often misunderstood topic of introversion and leadership. Guest Stacey Chazin, a leadership development coach, shares h...

18 Okt 202420min

Unmasking Your True Self: Breaking Free from Expectations with Jodi Hendricks

Unmasking Your True Self: Breaking Free from Expectations with Jodi Hendricks

In this episode, we welcome Jodi Hendricks, a wife, mother, counselor, author, and speaker, who shares her journey of shedding societal and personal expectations to embrace her true self. Jodi discuss...

15 Okt 202427min

Burnout to Breakthrough: Transforming Struggles into Success with Chris Moore

Burnout to Breakthrough: Transforming Struggles into Success with Chris Moore

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty explores the personal journey of burnout and recovery with Chris Moore, a bestselling author and leadership consultant with over 25...

15 Okt 202424min

Unlocking the Subconscious: Overcoming Trauma and Breaking Free from Depression with Hypnotic Brain States - Chloe Jimenez Peters

Unlocking the Subconscious: Overcoming Trauma and Breaking Free from Depression with Hypnotic Brain States - Chloe Jimenez Peters

In this episode of Healthy Mind, Healthy Life, host Sana sits down with Chloe Jimenez Peters, a dentist-turned-clinical hypnotherapist and Rapid Transformational Therapy (RTT) practitioner. Chloe shar...

15 Okt 202429min

Balancing Strategy and Spirit: Leading with Intuition in Business with Sabrina Guler

Balancing Strategy and Spirit: Leading with Intuition in Business with Sabrina Guler

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into the intersection of business and spiritual growth with Sabrina Guler, a serial entrepreneur who built an $85 million rea...

14 Okt 202430min

From Struggle to Strength: Triumph Through Adversity with Dr. W. Garrett Goggans

From Struggle to Strength: Triumph Through Adversity with Dr. W. Garrett Goggans

In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Dr. W. Garrett Goggans, founder of the Triumphant Stories Movement and an international best-selling aut...

14 Okt 202423min

From Athlete to Trainer: Aaron Hines on Fitness, Longevity, and Motivation

From Athlete to Trainer: Aaron Hines on Fitness, Longevity, and Motivation

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with fitness expert Aaron Hines. Aaron shares his journey from being an undersized high school athlete to becoming the fo...

14 Okt 202415min

Healing Trauma: How It Shapes Us and Leads to Growth with Tanya Hallett

Healing Trauma: How It Shapes Us and Leads to Growth with Tanya Hallett

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty explores the profound impact of trauma on our body and mind with trauma-informed specialist and PTSD survivor Tanya Hallett. Togeth...

12 Okt 202430min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hormonelle-frida
hjernesterk
g-punktet
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
biohacking-girls-din-podcast-for-optimal-helse
helsetipspodden
sinnsyn
treningsprat