Happy Hearing Podcast: Episode 23 - Mindful Approaches to Tinnitus with Dr. Gladys Sanda
Happy Hearing2 Nov 2025

Happy Hearing Podcast: Episode 23 - Mindful Approaches to Tinnitus with Dr. Gladys Sanda

In this episode, Hearing Loss Coach Carly Sygrove and Audiologist Dr. Ruth Reisman talk with Dr. Gladys Sanda, a London-based audiologist, about the psychology of tinnitus.

Together, they explore how therapeutic approaches such as Cognitive Behavioural Therapy (CBT), mindfulness, and Acceptance and Commitment Therapy (ACT) can empower people to manage tinnitus more effectively and find greater calm through sound.


Dr. Gladys Sanda’s links:

Website: https://drgladys.co.uk/

Instagram: https://www.instagram.com/tinnituswithgladys

Facebook: https://www.facebook.com/profile.php?id=61559515141052

Book: https://drgladys.co.uk/book/



Episoder(26)

Happy Hearing Podcast: Episode 10 - Audiology Education with Dr. Stephanie Milks

Happy Hearing Podcast: Episode 10 - Audiology Education with Dr. Stephanie Milks

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24 Apr 202427min

Happy Hearing Podcast: Episode 9 - Amplifying Humanity with Natalie Stephenson

Happy Hearing Podcast: Episode 9 - Amplifying Humanity with Natalie Stephenson

Meet Natalie Stephenson, a London-based Audiologist who provides hearing care for adults with a learning disability, adults with dementia, and children. Natalie’s area of passion is how we support tho...

27 Mar 202440min

Happy Hearing Podcast: Episode 8 - Talking Spinal Health and Hearing Health with Dr. Christian Russo

Happy Hearing Podcast: Episode 8 - Talking Spinal Health and Hearing Health with Dr. Christian Russo

The Happy Hearing podcast returns for an 8th episode, featuring special guest chiropractor Dr. Christian Russo. In this episode, we talk about spinal health and ask: Are spinal health and hearing heal...

26 Feb 202431min

Happy Hearing Podcast: Episode 7 - The Future of Audiology and the Role of AI With Dr. Elena Weitz

Happy Hearing Podcast: Episode 7 - The Future of Audiology and the Role of AI With Dr. Elena Weitz

Dr. Reisman and hearing loss coach Carly Sygrove return for the first episode of the Happy Hearing Podcast in 2024. In this Episode, we interview audiologist and professor, Dr. Elena Kagan-Weitz, on t...

8 Jan 202436min

Happy Hearing Podcast: Episode 6 - Talking Advocacy with Lyssy Pastrana

Happy Hearing Podcast: Episode 6 - Talking Advocacy with Lyssy Pastrana

Audiologist Dr. Ruth Reisman and Hearing Loss Coach, Carly Sygrove talk to cochlear implant (CI) recipient, Lyssy Pastrana, about her hearing loss journey and the importance of self-advocacy.

21 Nov 202327min

Happy Hearing Podcast: Episode 5 - Talking Tinnitus with Frieder Kühne

Happy Hearing Podcast: Episode 5 - Talking Tinnitus with Frieder Kühne

Audiologist Dr. Ruth Reisman and Hearing Loss Coach, Carly Sygrove talk all things tinnitus with special guest, Frieder Kühne. Frieder is a tinnitus coach who helps people successfully manage their ti...

20 Okt 202334min

Happy Hearing Podcast: Episode 4 - Adaptability with Tiffany Storrs

Happy Hearing Podcast: Episode 4 - Adaptability with Tiffany Storrs

Join audiologist, Dr. Ruth Reisman and hearing loss coach, Carly Sygrove for the 4th installment of the Happy Hearing podcast. In this episode, they speak to hearing health advocate, actress, author, ...

29 Sep 202353min

Happy Hearing Podcast: Episode 3 - Auditory Processing Disorders

Happy Hearing Podcast: Episode 3 - Auditory Processing Disorders

Audiologist, Dr. Ruth Reisman, and hearing loss coach, Carly Sygrove are joined by special guest, Dr. Janie Morales. In this 3rd episode of the Happy Hearing podcast, they discuss all things Auditory ...

29 Aug 202340min

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