Enquiry Podcast Episode 39: The Flow of Self Care and Service with Katrina (Kat) Burke

Optimisation is more about letting go of the things that don't lead you to your outcome, than taking on more and more and more. This takes courage as what we have attached ourselves to up until this p...

21 Okt 202415min

The inevitability of living life as medicine is living life in ceremony. Join me on this episode to explore the common threads of ceremonial experiences and how to apply them to your life. Want to e...

14 Okt 202415min

If you want to be known for who you really are, accepted for who you really are, and loved for who you really are, then you must be willing to show all of who you really are. The light, the dark, the ...

6 Okt 202415min

There are 3 important perspectives when living life as medicine. Without these, it is easy to fall into victimhood, apathy, and avoidance. With them, every experience can be transformed into an exper...

29 Sep 202414min

Breadcrumbs and signposts work together to guide your focus toward that which has the most impact and where you have the most influence. While signposts are noisy and obvious, breadcrumbs can be subt...

23 Sep 202415min

Life can feel so full on at times. Especially for those of us who have heightened sensitivity to the world around us. We can convince ourselves that it is our job to help the people we feel are strugg...

16 Sep 202411min

One of the biggest strategies I have worked with over a long period of time has been my self-talk. I started actively looking to improve my self-talk when I was 21. I didn't know much about strategies...

9 Sep 202412min

When you can unpick a strategy you can shift it, change it and get better outcomes. Want to explore how to turn life’s challenges into powerful transformation? Download my free eBook "How to Understan...

2 Sep 202413min