Defensiveness | The Armor We Mistake for Safety

In this episode we will explore the Big Picture of the predictable patterns of the narcissistic abuse cycle. You’ll finally understand how you got addicted to the abuser and the abusive relationship....

8 Feb 201925min

In this episode we will explore the common struggles with hoovering when abusers and manipulators try to suck you back in. You’ll finally understand why why it’s so hard to stay out of the pull to r...

25 Jan 201955min

In this episode we will explore the Cognitive Dissonance that short-circuits your brain when you’ve been in an abusive relationship. You’ll finally understand why you have disorienting confusion cau...

11 Jan 201953min

In this episode you’ll hear a special holiday message as we wrap up this year and get ready for the next. I’ll give you a couple exercises to help you maximize the lessons you learned in 2018 so you...

28 Des 201825min

In this episode we’ll explore the #1 public health crisis around the world from the societal, familial and interpersonal level. You’ll find out about the characteristics and differences between psyc...

14 Des 201859min

In this episode we’ll explore love-bombing AKA idealization and how that fits into the abuse cycle. This is so important for you to be able to break through the Cognitive Dissonance. You’ll finally u...

30 Nov 201835min

In this episode Debbie Mirza, author of The Passive-Aggressive Covert Narcissist, and I are talking about covert narcissists and what it’s like to be in a relationship with one. You’ll finally under...

16 Nov 201845min

In this episode we’ll explore the dynamic of the Scapegoat and the Golden Child in the family, workplace, organizations and social groups in general. You’ll finally understand why narcissists and oth...

2 Nov 201837min