Awaken Out Of Context3 Nov 2025

#90 - Can Hypnosis Rewire Your Subconscious Mind? Healing, Performance & Transformation with Caryn Bird

If you're a high performer in business or sport, navigating grief, or exploring faith without dogma - and want practical ways to rewire unhelpful patterns - this conversation will help.

Caryn Bird is a hypnotherapist and grief-retreat facilitator who transformed the loss of her son into purpose-led work. She helps athletes and everyday people build confidence, composure and performance through grounded practices that turn belief into calm, focused action.

In this episode, you'll learn:

- What hypnosis actually is and how to rewire negative thought patterns

- Why affirmations only work when aligned with belief - and why one clear goal beats a dozen scattered statements

-How to discern spirit signs and navigate faith with or without psychedelics

- Practical grief support for bereaved parents, including simple at-home steps for acute loss

- Real results from swimmers, boxers and Olympians

- Tools for moderating alcohol and building non-negotiable daily habits

- A brief micro-practice to connect with God

This conversation includes stories from elite athletes and tools you can use today.

Disclaimer: This episode discusses bereavement. It is for information only and is not medical, psychological or legal advice. Psychedelics are mentioned; legality, risks and suitability vary by location and person - seek qualified guidance. Hypnosis may complement but should not replace professional care.

If you liked this episode, I’ve curated a list of other episodes you might like here:

https://www.youtube.com/playlist?list=PLMebuClQRf0_uXZRSNrXYQ9Wgp-Zk-0yk

#mindset #grief #hypnosis

Fully Timestamped Chapter List

00:00:00 Affirmations, Belief & Law of Attraction

00:00:46 Caryn Bird’s Life Journey & Background

00:03:01 Loss of Son, Memoir & Spiritual Opening

00:06:16 Spirit Visits, Senses & Signs

00:08:43 Psychedelics & Feeling Connected to the Other Side

00:14:12 Cultivating Faith Without Psychedelics

00:17:53 Communication vs Hallucination

00:20:18 How Faith Shapes Her Work

00:23:11 Intuition, Surrender & Listening

00:26:34 What Is Hypnosis?

00:30:53 Rewiring Negative Pathways

00:32:27 Athlete Mindset: Confidence, Calm & ‘Even Ifs’

00:36:23 Affirmations: Why They Work (When Believed)

00:41:08 One Goal vs Many Affirmations

00:42:15 Success Stories (Swimmer, Boxer, Olympian)

00:44:44 Grief Retreats for Bereaved Parents

00:46:49 At-Home Grief Steps & Resources

00:49:46 Hypnosis Use Cases: Smoking, Flying & Weight

00:53:36 Moderating Alcohol with Hypnosis

00:58:55 Non-Negotiable Daily Habits

01:00:15 Micro-Practice to Connect with God

01:01:02 What’s Next: Retreats, Sessions & Travel

01:02:00 Closing Remarks

***LINKS***

Caryn’s Website & Other Links:

https://bit.ly/4qBIDGa

https://WinWithHypnosis.com

Email list for bereaved parents: https://carynbird.com/unimaginable-gift-retreat/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/

Instagram: https://www.instagram.com/carynbird/?hl=en
Facebook: https://www.facebook.com/caryn.seavittebird

Check out indiip for free:

https://bit.ly/indiippodcast

15% Off Bare Bar (CODE: JASE):

https://bit.ly/barejase

MY STUFF:

Awaken Out Of Context Podcast (YouTube & Podcast Links):

https://bit.ly/3tk8FVv

Follow Me On Instagram (@awakenoutofjason):

https://bit.ly/3RAkKQj

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(125)

#125 - How Many Baskets Is Your Safety Sitting In? (How to Stop Reacting to Emotional Whiplash)

One minute you feel safe, supported and loved. An hour later the ground has shifted and it's fear, dread and unpredictability. That's emotional whiplash, and if you've ever been on that rollercoaster ...

6 Jul 11min

#124 - Ten Weeks in Bali and I'm Completely Fried

Ten weeks in Bali and I'm fried.I came out here to up my content game, and in some ways I have. But I'm shattered. The agency, the podcast, the YouTube, the vlogs. I hired an editor over a month ago a...

29 Jun 22min

#123 - Lake District Roadcast - Dr Joey Weber Returns - Positive Psychology, Glimmers and Fish & Chips

I put Dr Joey Weber in the passenger seat, let ChatGPT choose the route, and drove through the Southern Lake District for the first ever guest Roadcast.What started as a rainy drive turned into a conv...

22 Jun 53min

#122 - Emergency AMA: Dating, AI, and 'You Are Enough'

Yogi (my editor) came down with double vision this week so the vlog couldn't ship. Recorded this AMA in a Canggu cafe before heading to the Gili Islands with Tommy and Mika.I went to Instagram and Fac...

15 Jun 48min

#121 - Losing My “Self” in Bali - Blue Lagoon Snorkelling & Deep Conversations on The Masks We Wear (4k)

In this special vlog-style episode of the Awaken Out Of Context Podcast, we head to the Blue Lagoon in Bali for more than just snorkeling. What starts as a "Coffee Crawl" turns into a deep dive into t...

8 Jun 50min

#120 - Life Is a Game (Bali Sunset Ride)

I'd just finished my first CrossFit Murph workout and was buzzing. Late Saturday afternoon, sun heading down, decided last minute to chase the sunset to a random beach on Google Maps. What was meant t...

1 Jun 30min

#119 - Vegans, Vulnerability and Semen Retention (Bali Roadcast)

Warning! This episode contains adult discussion of porn, masturbation, and related themes (around 20:25 to 24:00).Sometimes the best content comes from not making content. On a morning I was wrestling...

25 Mai 24min

#118 - What I Packed for Bali That I Didn't Need (Leaving Cemagi)

Random one this week. I'm checking out of my place in Cemagi and I've got half an hour to pack the bag. I'm bad at packing and I'm in my head about recording videos, so I figured I'd combine the two a...

18 Mai 22min