OCD and Me

OCD and Me

In this episode, MysterE discusses obsessive-compulsive disorder (OCD) and shares his personal experience with the disorder. He explains that OCD is characterized by both obsessions (intrusive thoughts) and compulsions (ritual behaviors). MysterE identifies four major categories of obsessions: fear of germs, fear of something bad happening, obsession with symmetry and organization, and obsession with doing good and avoiding evil. He also discusses various compulsions, such as counting, checking, and cleaning. MysterE shares his own rituals, including handwashing and checking locks. He emphasizes that having quirks or rituals is not the same as having OCD and encourages listeners to understand the true nature of the disorder.

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Episoder(43)

Testing Effect and Meta Cognition

Testing Effect and Meta Cognition

In this episode of Mysteries Mysteries, MysterE explores two key concepts in memory improvement: the testing effect and metacognition. The testing effect emphasizes the importance of self-testing for ...

12 Feb 20258min

Memory

Memory

In this episode of Mysteries Mysteries, Mr. E delves into the fascinating world of memory, exploring its processes, failures, and techniques to enhance it. He discusses the importance of encoding, sto...

5 Feb 202511min

Neurotransmitters and antagonists

Neurotransmitters and antagonists

In this episode, Mr. E explores the fascinating world of the brain, focusing on its structure, the role of neurotransmitters, and their impact on mental health. He discusses how neural connections con...

29 Jan 202510min

Availability Heuristic

Availability Heuristic

In this episode, MysterE delves into the concept of moral outrage and its triggers, exploring the psychological phenomenon known as availability heuristic. He discusses how our memories are influenced...

22 Jan 20259min

The Social Trap

The Social Trap

In this episode, MysterE discusses the challenges of New Year's resolutions and introduces the concept of social traps, where individuals pursue short-term benefits at the expense of long-term gains f...

15 Jan 20258min

Frustration Aggression Principle

Frustration Aggression Principle

In this episode, MysterE delves into the frustration-aggression principle, exploring how feelings of annoyance and being blocked from achieving goals can lead to aggressive behavior. He discusses real...

8 Jan 20259min

Mirror Neurons: Visualization and Empathy

Mirror Neurons: Visualization and Empathy

In this episode of Mr. E's Mysteries, the host explores the fascinating world of mirror neurons and their impact on empathy, skill development, and emotional responses. The discussion begins with the ...

25 Des 20248min

What’s the deal with hypnosis?

What’s the deal with hypnosis?

In this episode, MysterE delves into the intriguing world of hypnosis, exploring its mechanisms, applications, and potential dangers, particularly in therapeutic settings. He discusses the concept of ...

18 Des 20248min

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