Brené  Brown: We're In A Spiritual Crisis! The Hidden Epidemic No One Wants To Admit!

Brené Brown: We're In A Spiritual Crisis! The Hidden Epidemic No One Wants To Admit!

No.1 vulnerability expert BRENÉ BROWN exposes how shame, fear, and perfectionism secretly control your life - and reveals proven ways to unlock courage, confidence, trust, connection, and joy. Brené Brown is a world-renowned research professor who has spent over two decades studying courage, vulnerability, shame, and empathy. She is also the author of 6 #1 New York Times bestsellers, including her recently published book, ‘Strong Ground’, and hosts two award-winning podcasts on leadership and human connection. She explains: ◼️The marble jar theory that changed how Fortune 100 companies build trust ◼️The 4 skill sets of courage you can train and measure ◼️Why fitting in is the greatest threat to true belonging ◼️How to identify your “armor” when you're afraid and drop it ◼️The gratitude practice that stops catastrophising in real-time (00:00) Intro (02:34) What Made Brené Who She Is? (07:23) Parents Affecting Your View of Love (10:48) 87 Human Emotions (11:50) Why Did Brené Struggle With Self-Love and Belonging? (15:36) How Has the World Changed in the Last Two Decades? (16:23) Is Power Driven by Fear? (19:51) Four Types of Power: How to Be Successful as a Leader (22:54) Systems Theory (26:48) The Role of AI and Social Media in Shaping Society (34:39) Wisdom From Psychology and Life Experience (41:26) What Type of Connection Should People Be Looking For? (44:34) Belonging vs. Standing Alone (47:43) Making a Divisive Podcast (54:07) Pros and Cons of Curiosity (54:50) Responsibility of a Platform to Assess Guest Credibility (1:03:34) Ads (1:04:32) Importance of Vulnerability (1:09:30) Managing Fear of Vulnerability (1:18:36) Overcoming Negative Traits (1:21:06) Improving Self-Esteem (1:25:43) Four Steps to Courage (1:27:44) Building Trust With the Marble Jar Theory (1:32:47) Leaders' Misconceptions of Trust (1:35:05) Cheating (1:36:03) Ads (1:38:11) Relationship Advice (1:41:42) Losing Your Mother to Dementia (1:45:27) How Did You Deal With Grief? (1:48:40) What Are You Optimizing for Right Now? Follow Brené: Website - https://bit.ly/47rISeb LinkedIn - https://bit.ly/3Jq4T5i Instagram - https://bit.ly/49rCLt0 You can purchase Brené’s book ‘Strong Ground’, here: http://bit.ly/47gIWyJ You can listen to Dare to Lead podcast here: http://bit.ly/3WwlN56 The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify - https://shopify.com/bartlett Pipedrive - http://pipedrive.com/CEO Vanta - https://vanta.com/steven

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Patricia Bright: How She Made Her Millions

Patricia Bright: How She Made Her Millions

Patricia Bright is one of the most innovate and inspiring influencers working today. Born and bred in South London, Patricia shares advice and stories on beauty, style, fashion and finance to her 2.8 million YouTube subscribers on her channel Patricia Bright, and her 1.2 million Instagram followers. She’s also a founder of The Break, which offers financial advice to her followers, as well as de-mystifying how you try and achieve personal success. She says she called it ‘The Break’ “to represent the gap between what you see as a ‘good’ lifestyle and how you build a plan to actually get there”. Before becoming an influencer full time, she juggled posting on youtube with being a student, working for an investment bank and a Top Four consultancy firm. Now, she’s the CEO of her own brand. Patricia is a different kind of influencer with an incredible story to tell, I’m sure in this conversation you’ll begin to understand what it took to get her where she is today. Follow Patricia: Instagram - https://www.instagram.com/thepatriciabright Twitter - https://twitter.com/pattyolovesu YouTube - https://youtube.com/PatriciaBright Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Aug 20211h 12min

Moment 16 - Rio Ferdinand On How To Create A World-Class Culture

Moment 16 - Rio Ferdinand On How To Create A World-Class Culture

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. I’ve supported Manchester United for years and some of the fondest memories watching my team were made during Rio Ferdinand’s Man United era. In today’s clip, Rio reveals the secrets behind Sir Alex Ferguson’s world-class, trophy-winning culture which made Manchester United one of the greatest clubs in the world. Episode 79 - https://g2ul0.app.link/sMvFiMdXfib Rio: https://twitter.com/rioferdy5 https://www.instagram.com/rioferdy5/ Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Jul 202113min

Reggie Yates Reveals The Secret To Staying Driven & Reaching Your Potential

Reggie Yates Reveals The Secret To Staying Driven & Reaching Your Potential

Reggie is someone that’s been on our screens for the best part of three decades. Making his first tv appearance on Desmond’s at the age of just eight years old. This would kick start a career in acting, tv presenting, radio DJ, singing and documentary film making. In the last decade, Reggie has become synonymous with critically acclaimed documentaries. His films include the BBC3 Extreme series including Reggie Yates: Extreme Russia, Extreme South Africa and Extreme UK which are all available to a worldwide audience on Netflix. In 2016, Reggie was awarded Best Presenter for the critically acclaimed Extreme Russia at the Royal Television Society Awards, Best Factual Programme at the Edinburgh TV Festival, and Best Multi-channel Programme at the Broadcast Awards. Reggie is a unique person, the journey he’s been on is one to be admired. I’m sure in this conversation today you’ll begin to understand what got him to where he is today, the factors that made him so driven and adaptable. Thank you Reggie, thank you for your honesty. Follow Reggie: Instagram - https://www.instagram.com/regyates Twitter - https://twitter.com/regyates Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Jul 20211h 44min

Moment 15 - Ant Middleton: The Power Of A Positive Perspective

Moment 15 - Ant Middleton: The Power Of A Positive Perspective

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Today, I’ve chosen one of the most powerful moments from my episode with Ant Middleton. Ant shares with us how liberating it can feel when you turn a negative into a positive and reveals just how easy it can be to shift your mindset to a more positive one. The truth is, failure and negativity aren’t always harmful to our success, in fact, Ant would argue that they’re both important in fueling our growth and becoming better as people. Episode 74 - https://g2ul0.app.link/HkxIXqbI4hb Ant: https://www.instagram.com/antmiddleton/ https://twitter.com/antmiddleton Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Jul 202113min

Dr Alex George: My Hardest Day In A&E, Family Suicide & Finding TRUE Purpose

Dr Alex George: My Hardest Day In A&E, Family Suicide & Finding TRUE Purpose

Alex George is a pure inspiration. That's one of the best ways I can describe him. He’s selfless, self aware and just an all round great guy. He grew up in Nantgaredig, a village near Carmarthen, Wales. He is the oldest of three children. George studied Medicine at the University of Exeter and went on to work in Emergency Medicine at University Hospital Lewisham in London. In 2018, George appeared in the fourth series of the ITV2 reality dating series Love Island. Following the show, he returned to working part-time at Lewisham whilst also making regular media appearances speaking about mental health on ITV morning shows including Good Morning Britain, Lorraine and Loose Women. In 2019, George launched his podcast The Waiting Room with Dr Alex in which he interviews other healthcare professionals about topical health and wellbeing issues. In July 2020, George's youngest brother Llyr died by suicide. In January 2021, George launched a campaign requesting the UK Government prioritise mental health amongst children and adolescents. During Children's Mental Health Week in February 2021, George met with Prime Minister Boris Johnson, who appointed George to the newly created position of Youth Mental Health Ambassador. In addition, George also became a member of the Mental Health in Education Action Group. This conversation has it all, its gripping, its open, it’s honest and it had me nearly in tears almost 3 or 4 times. I can’t express to you how selfless and down to earth this guy is but you’ll find that out from our conversation today.  Follow Alex: Instagram - https://www.instagram.com/dralexgeorge Twitter - https://twitter.com/dralexgeorge  Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Jul 20212h 6min

Moment 14 - Grace Beverley On What It Takes To Build A Business

Moment 14 - Grace Beverley On What It Takes To Build A Business

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Grace Beverley has built two multi-million pound businesses but what did it really take to get there? We see all the good stuff, the instagram posts, the headlines but we never hear this side. Building a business isn’t always as glamorous as everyone makes it out to be. In this candid clip from the podcast Grace reveals what it truly takes to build a business. Episode 69 - https://g2ul0.app.link/6yLwQhfZShb Grace: https://www.instagram.com/gracebeverley/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Jul 202115min

Deliveroo Founder - From £0 to £5 Billion: Will Shu

Deliveroo Founder - From £0 to £5 Billion: Will Shu

Deliveroo, wow this company is HUGE! I’m sure most of you would have used it but do you know anything about the guy behind it? My guest this week is Will Shu, founder and CEO of Deliveroo. Born in 1979, the son of Taiwanese immigrants, Shu grew up in New Haven, Connecticut, USA. His mother, a scientist, and father, who worked in insurance. He founded Deliveroo in 2013 with childhood friend and software engineer Greg Orlowski. Deliveroo operated in London for the first two years, growing via word of mouth. It now operates in 12 countries and more than 200 cities. Deliveroo is worth £5 billion, becoming Europes fastest growing company with 2,000+ employees. In mid-June 2016, Will and Greg received an award for the Best Startup Founders as part of The Europas Startup Conference and Awards, mainly given to technology companies. The company also received Fastest Rising Startup of the Year and the Europas Grand Prix award. In December 2017, a study by macroeconomic consultancy Capital Economics revealed that Deliveroo had helped create 7,200 jobs across the restaurant sector since it launched in 2013. It also boosted the industry's revenue by £460 million in the year to June 2017. The report also found that Deliveroo had helped add £372 million in value to the UK economy in the same 12-month period, a figure which Capital Economics projects to rise to £1.5 billion in the year to June 2019. By mid 2020, Deliveroo had not benefited from the COVID-19 pandemic, when demand for food delivery from restaurants and takeaways surged. Deliveroo reported to be cutting 367 jobs (and furloughing 50 more) from its workforce of 2,500. Will talks about how hard this decision was at the time in today's podcast. Will is an incredible entrepreneur, one thats a far cry from the usual braggadocios CEO of a multi billion dollar company. He’s a humble person and lives a very modest lifestyle saying his life hasn’t change much at all since the early days of Deliveroo. This is conversation proved to me that you don’t have to be born an entrepreneur.   Follow Will: Twitter - https://twitter.com/willshuroo Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Jul 20211h 25min

Moment 13 - I Have a Secret To Tell You

Moment 13 - I Have a Secret To Tell You

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Over the last few years I have gradually come to understand why, broadly, the rich stay rich and the poor stay poor. This ‘secret’ which only the rich possess is something which I learned only when I became rich myself. In this ‘Moment’ episode of my podcast, I’m going to reveal this ‘secret’ to you all, as I explain why the pursuit of knowledge is the greatest decision you will ever make and how cleansing your social media ‘diet’ can vastly improve your chances of success. Episode 53 - https://g2ul0.app.link/IaAIIFA5Ghb Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Jul 202115min

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