Choosing CURIOSITY to prevent CONFLICT
empowerHER31 Jan 2019

Choosing CURIOSITY to prevent CONFLICT

Episode 18: Conflict Prevention In this episode: Fight or flight mentality Different life experiences & perspectives Choosing curiosity over defensiveness Is the story true or are your emotions driving The Power of Vulnerability I am SO excited you are here today because we are talking about a really important topic: preventing conflict. It’s a little bit of a different take on conflict resolution or dealing with negativity but is a lot more about the REAL TIME reactions during confli...

Episoder(698)

Celebrate the SUCK & Put yourself out there!

Celebrate the SUCK & Put yourself out there!

Hey girl, QQ- have you joined our email list yet? If not: Subscribe now lots of good stuff coming :) Now in this Episode: Being willing to suck at first Pay attention to the advice you give yo...

9 Sep 20199min

Broke Millennial: Get your Financial life together- Interview with Erin Lowry

Broke Millennial: Get your Financial life together- Interview with Erin Lowry

In this episode: Identifying your personal money story Tactics for paying off your debt Psychology behind how you think about money Getting the financial accountability you need Erin Lo...

5 Sep 201948min

The Balancing Act: EXCITED about the PROCESS & FOCUSED on the END GOAL

The Balancing Act: EXCITED about the PROCESS & FOCUSED on the END GOAL

In this episode: Understanding what motivates you Finding joy in the process Being excited about the end goal Getting clear on where you’re going I’m really excited about today’s topic ...

2 Sep 201915min

 Face your FEARS and DO IT SCARED: Interview w/ Ruth Soukup

Face your FEARS and DO IT SCARED: Interview w/ Ruth Soukup

In this episode: Overview of the 7 fear archetypes Identifying how your fear is showing up Using your fear to serve you Not being afraid to make mistakes Ruth Soukup is a wife, mom, bus...

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Three BS stories that might be HOLDING YOU BACK

Three BS stories that might be HOLDING YOU BACK

In this Episode: Getting more skin in the game on our dreams Wanting more does is not selfish Building your confidence through consistency Letting yourself dream & visualize winning Gir...

26 Aug 201920min

Are you COMMITTED? Or just "INTERESTED" in your goals

Are you COMMITTED? Or just "INTERESTED" in your goals

In this episode: Calling your shot & getting support The secret sauce to consistency & confidence Monitoring the language around your goals Put your blinders on & get to work I’m so exc...

22 Aug 201916min

Getting OTHERS on board with your VISION or LIFESTYLE

Getting OTHERS on board with your VISION or LIFESTYLE

In this episode: Modeling behaviors that matter to you Sharing your growth with your partner Focusing on what YOU can actually control Having a REAL conversation about your vision What ...

19 Aug 201916min

Trent Shelton on Turning your PAIN into YOUR POWER

Trent Shelton on Turning your PAIN into YOUR POWER

In this episode: Finding your PLACE vs your purpose Being resilient through failure How your environment impacts you Focusing on the why instead of the how to Trent Shelton is a former ...

15 Aug 201947min

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