Real Talk on ANXIETY & ANXIOUSNESS with a Psychotherapist

In this episode: Having anxiety vs feeling anxious Useful apps for dealing with anxiousness Understanding others’ anxiety Social media & anxiety Anxiety attacks vs panic attacks Kristi Thrailkill is a Clinical Social Worker, Licensed Psychotherapist, and owner of Baltimore Family Therapy. She has an eclectic list of specialties, and is most simply described as an Anxiety Disorder Specialist & Relationship-Fixer (she knows that is not a thing...but she's going to mak...