![[PEP TALK] "But what if I LOSE my MOMENTUM?"](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[PEP TALK] "But what if I LOSE my MOMENTUM?"
Today’s episode is a raw conversation about PACE & MOMENTUM and how EASY it is so slip into this trap of having to feel “GO GO GO”. For me it came up pregnancy wise (first trimester) feeling like “CRA...
10 Apr 202320min
[HIS & HER] OUR BIGGEST NEWS YET!
Today’s episode is SO EXCITING- truly my favorite episode I’ve recorded yet because my husband Seena and I are looping you in on a NEW CHAPTER in life we just entered… one that I have wanted to tell y...
6 Apr 202325min
[PEP TALK] FOR THOSE WAITING PERIODS & ANTICIPATION SEASONS
If you are in that weird in-between season where you are excited or maybe even ANXIOUS for something that you are WAITING for but you aren’t there YET, this episode is going to be for you! I want to r...
3 Apr 202325min
3 WAYS TO FEEL MORE INSPIRED, EXCITED & LESS “STUCK”
In today's episode, my goal is to help you feel more EXCITED and INSPIRED in the PURSUIT of your goals, and feel less STUCK on the journey of getting “there”, wherever “there” is for you. If you are f...
30 Mar 202339min
[PEP TALK] Are YOU the lineage changer?!
Today’s episode is a cool concept that I think about all the time and is one of my BIGGEST fuel sources, and that is the idea of being a LINEAGE CHANGER. Using this as fuel can be such a good source o...
27 Mar 202318min
ARE YOU WAITING FOR THE OTHER SHOE TO DROP?
Today we are talking about this juicy concept and common phrase that I think might be robbing you of joy, causing unnecessary anxiety, or causing you to feel unfulfilled because you are “waiting for t...
23 Mar 202322min
[PEP TALK] Is it time for a LANE CHANGE?
Today we’re digging into a JUICY topic all about matching your GOALS to your SPEED for what you need to be moving at in THIS season of your life. Because we know it’s not helpful to compare ourselves ...
20 Mar 202319min
STRUGGLING WITH CONSISTENCY? Try this little HACK!
If you’re struggling with consistency, this episode is going to be your JAM! Because while we ALL struggle with consistency (you’re human, welcome to the club!), I want to share with you a super tacti...
16 Mar 202319min
