Maybe you should say NO?!
empowerHER8 Apr 2019

Maybe you should say NO?!

In this episode: If it’s not a HELL YES - it’s a no The guilt of saying no Setting your REAL priorities Creating a schedule BASED on your priorities How is it that I am adding MORE to my plate, but I am NOT feeling drained.... a question I've been asking myself lately. & Girl, I am SO excited that you are here today because I think this topic around boundaries, priorities & saying NO is so important. Today I wanted to share some tangible action steps you can tak...

Episoder(698)

[INTERVIEW] Doubling down on your INTUITION & DISRUPTING an Industry w/Natalie Rogers

[INTERVIEW] Doubling down on your INTUITION & DISRUPTING an Industry w/Natalie Rogers

In today’s episode I brought on Klassy Network Founder Natalie Rogers Soto to talk all things entrepreneurship and the highs AND lows of starting a new business. We dig into following your gut and int...

18 Aug 202352min

A CONVO about RELEASING EXPECTATIONS; Should you let it go?

A CONVO about RELEASING EXPECTATIONS; Should you let it go?

Today’s episode is a JUICY conversation about releasing EXPECTATIONS and letting go of some of the things that have been WEIGHING on us, whether that is expectations of ourselves or the people around ...

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[EmpowerHER Live 2023 Speaker BONUS] Building CONFIDENCE & BELIEF in YOURSELF w/Jamie Kern Lima

[EmpowerHER Live 2023 Speaker BONUS] Building CONFIDENCE & BELIEF in YOURSELF w/Jamie Kern Lima

I am SO excited to announce that Jamie Kern Lima is coming BACK to empowerHER LIVE this year to talk about building unshakeable confidence, self love, and self worth. Check out this BONUS episode we p...

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[PEP TALK] IT's time to TRUST YOURSELF a WHOLE LOT MORE.

[PEP TALK] IT's time to TRUST YOURSELF a WHOLE LOT MORE.

In today’s episode I want to light a FIRE under your booty and remind you that you are not only WILDLY CAPABLE of anything you set your mind to, but that you also DESERVE IT. Right now you might be ho...

14 Aug 202321min

[PEP TALK] It will get a WHOLE lot EASIER ;let’s talk about how to STAY after it.

[PEP TALK] It will get a WHOLE lot EASIER ;let’s talk about how to STAY after it.

In todays episode I want you to feel like I am giving you a big hug, and reminding you that regardless of what season you’re in, that it’s going to get easier and its going to be WORTH it. If you’re s...

7 Aug 202332min

DEVELOPING AN EXPANSIVE MINDSET: Is 10X easier than 2X?

DEVELOPING AN EXPANSIVE MINDSET: Is 10X easier than 2X?

In today’s episode we are talking about developing an EXPANSIVE mindset and how setting BIG, seemingly UNATTAINABLE goals are actually BETTER and help us achieve our dreams, rather than setting smalle...

3 Aug 202325min

[PEP TALK] A powerful reminder to find the WHO not the "HOW"

[PEP TALK] A powerful reminder to find the WHO not the "HOW"

Today is a saucy episode around finding the WHO we need in our life to achieve our big dreams, rather than constantly trying to find the HOW. This is a powerful perspective that has helped me a ton as...

31 Jul 202322min

Is the problem your ENVIRONMENT? THREE SIMPLE ways to UPGRADE quickly.

Is the problem your ENVIRONMENT? THREE SIMPLE ways to UPGRADE quickly.

Today we are talking about three simple but ridiculously impactful ways you can upgrade your environment QUICKLY. There have been so many different times in my life and career where I felt like I was ...

27 Jul 202332min

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