
REAL TALK on RELATIONSHIP DYNAMICS + RESENTMENT; is keeping score HURTING YOU?
This is a JUICYYY episode– we’re talking about RESENTMENT and also relationship dynamics not just with your significant other but also with friendships & family. I think you’re going to connect with h...
29 Aug 202431min

Is it time to Dream a bigger dream? A tactical breakdown on how to take YOUR vision to the next level
In this episode we’re talking all about the importance of dreaming a bigger dream in order for you to BECOME the person who can achieve the bigger vision along the way. But SPECIALLY we’re breaking do...
26 Aug 202434min

Untitled Episode
26 Aug 202434min

[LIFE UPDATE} Escaping your PATTERNS that keep repeating + The DR. That got it wrong & unexpected lessons from an intentional BIZ PAUSE 🙏🏻
In this episode, we’re talking about the power of an INTENTIONAL pause (for me this was my FIRST ever two-week break 100% from work & even from podcasting since starting the show in 2018). We’re talki...
22 Aug 202429min

THE ENERGY BOOSTER; Tactical ways to RAISE your energy & VIBE.
Sometimes we just don’t FEEL like it because DUH you’re human… welcome to the club. But honestly we have to be on our own team and I’m a huge proponent of sharing as many tools as I can with you that ...
5 Aug 202422min

THE QUESTION MARK SEASON; getting comfortable not knowing
In this episode, we’re talking about the challenges of the 'question mark season’ as in those seasons of life where you don’t know what’s next, things feel like they are taking longer than they “shoul...
1 Aug 202424min

What’s your path + avoiding SHINY OBJECTION SYNDROME
Today we’re talking about intuition, avoiding distraction and what it might look like to tap into a higher power (whatever you choose to call it) for guidance. I’m sharing a story about sea turtles an...
29 Jul 202419min

THE MIRRORS we are for OTHERS; a convo about INSPIRATION vs. CONFRONTATION
Today’s episode we’re diving into the impact that us choosing to make positive changes in our life (in any aspect) can have on others. Because YES it can be SO inspiring for people to see us better ou...
25 Jul 202418min






















