Are you QUITTING because you're SCARED to FAIL?
empowerHER16 Sep 2019

Are you QUITTING because you're SCARED to FAIL?

In this episode: Avoiding decision fatigue Getting accountability for your goals Tips for mapping out a game plan Adopting more habits that serve you I am SO excited you are here today girl, because this topic is a JUICY one that I know is going to be SO impactful. I was actually listening to Dave Hollis talking about his worry while training for a marathon & how he had this internal dialog that he kept telling himself, if he didn’t train for the mar...

Episoder(697)

[Q&A w/ Kac] Answering your Questions & Celebrating 2 million downloads!!

[Q&A w/ Kac] Answering your Questions & Celebrating 2 million downloads!!

Today’s episode is a FUN ONE! My bestie Jacki is actually interviewing ME, answering your questions about GROWTH, CONSISTENCY, PIVOTS & FRIENDSHIP as we celebrate episode 200 & 2 MILLION DOWNLOADS!! ...

26 Okt 202033min

[Real Talk] For when you're freaking out about something

[Real Talk] For when you're freaking out about something

If you’re KIND OF FREAKING OUT ABOUT ANYTHING right now…. You’re NOT alone. & if you feel pretty good right now but still want some PROACTIVE tools to put in your TOOLBOX for FUTURE curveballs this e...

22 Okt 202021min

How could you get it...NOW?

How could you get it...NOW?

Today’s episode will hopefully like a little fire under your bootay but also be a powerful re-frame! We are going to dig in a little to this concept of the goals or dreams that we are chasing, becau...

19 Okt 202015min

[INTERVIEW] Navigating your own path; Why it's always WORTH IT with Brit Barron

[INTERVIEW] Navigating your own path; Why it's always WORTH IT with Brit Barron

THIS INTERVIEW IS so FUN & UPBEAT but also PACKED with a whole lot of REAL TALK!! On the show today we have Brit Barron who is a POWERHOUSE speaker, incredible teacher and author of a book I absolut...

15 Okt 202047min

[PEP TALK] It's WORTH the WORK!

[PEP TALK] It's WORTH the WORK!

This short little PEP TALK is for you if you need a HUG & a little fire under your bootay reminder to not throw in the towel ;) Truly- I just wanted to share with you what I think is REQUIRED to cha...

12 Okt 202011min

Making a PIVOT? This one's for you!

Making a PIVOT? This one's for you!

Today’s episode is SUPER honest & raw. I’m sharing four specific pivots that I have gone through in my career and the REALLY REAL (& not always pretty) feelings I had and questions I asked myself DU...

8 Okt 202023min

 [PEP TALK] For when you're scared to DO THAT THING!

[PEP TALK] For when you're scared to DO THAT THING!

Today’s episode is for you if right now you are fearful of FAILING at something, or FEARFUL of a TRANSITION COMING, or just the UNKOWN of the world that we live in. Cuz let’s be real, The reason...

5 Okt 202016min

Is it time for a NEW PERSPECTIVE?

Is it time for a NEW PERSPECTIVE?

I am SO excited you are listening into today’s episode because I want to talk about COMPARISON. But in a little bit DIFFERENT way because typically we can all understand it’s NOT HELPFUL or PRODUCT...

1 Okt 202021min

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