Feeling OVERWHELMED? I've got you GIRL!
empowerHER14 Okt 2019

Feeling OVERWHELMED? I've got you GIRL!

In this episode: Taking inventory on your priorities Creating momentum to build confidence Identifying what you can take off your plate Making a game-plan to avoid overwhelm That feeling of rushed & overwhelmed of just having too much to do or not knowing where to start freaking SUCKS RIGHT? & Sometimes those feelings can make us want to retreat or completely give up or avoid even admitting that we are overwhelmed, but that’s not productive is it? So l...

Episoder(699)

Three pieces of GAME CHANGING advice for EXPONENTIAL GROWTH

Three pieces of GAME CHANGING advice for EXPONENTIAL GROWTH

Today’s episode is going to LIGHT a fire under your BOOTAY baby! Especially if you're in a season of life where you're ready to like take it up a notch because today I'm sharing with you three differe...

27 Nov 202424min

Are you SURE you’re on the right path? Let’s get CLARITY.

Are you SURE you’re on the right path? Let’s get CLARITY.

if you're currently asking yourself if you're on the right path or maybe you're just seeking a little bit of clarity on what’s next— the questions and I’m sharing today I think will be SUPER helpful f...

25 Nov 202419min

A real talk convo on OVERWHELM & getting the help you need

A real talk convo on OVERWHELM & getting the help you need

Today we’re talking all about OVERWHELM, and to pressure we put on ourselves to be and do everything for so many people around us— especially as ambitious women. We’re breaking down a bunch of differe...

18 Nov 202426min

The Duality of Change: Pulling back the curtain on Grief & Growth

The Duality of Change: Pulling back the curtain on Grief & Growth

In this episode, we’re talking all about the concept of grief associated with positive changes in life. Because truly, even exciting transitions like a new job, business, offer, relationship or child ...

14 Nov 202424min

[INTERVIEW] Navigating Change, tactically building confidence and determining the next best move for your career or business w/ Melanie Mitro

[INTERVIEW] Navigating Change, tactically building confidence and determining the next best move for your career or business w/ Melanie Mitro

In this conversation, I have on the show Melanie Mitro who was at the tippy top of her previous network marketing business (Beachbody) when the entire comp plan changed just weeks ago and she was forc...

7 Nov 202452min

The power of a DECISION; are you IN the boat or not?

The power of a DECISION; are you IN the boat or not?

In this episode, we’re talking about the importance of closing mental tabs to relieve stress and anxiety! We’re using this analogy of “Getting in the Boat” to help us determine whether we are COMMITTE...

4 Nov 202424min

[PART 2] My BIG NEWS: I’m JOINING a START-UP! Meet my new business partners🙌🏻

[PART 2] My BIG NEWS: I’m JOINING a START-UP! Meet my new business partners🙌🏻

Welcome to Part 2 of my BIG NEWS! If you haven’t listened to part 1 yet check that out (10/31 episode), where I pulled back the curtain on HOW I determined what was the next best step for me business ...

2 Nov 202429min

[PART 1] MY BIG NEWS: What's coming next?!

[PART 1] MY BIG NEWS: What's coming next?!

Welcome to PART 1 of my BIG NEWS of what’s coming next! My intention with these two episodes (with Part 2 dropping on Saturday 11/2) is to peel back the curtain on how I made the decision of what I’m ...

31 Okt 202426min

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