The Emotional Roller Coaster: How to NAVIGATE ROADBLOCKS!
empowerHER2 Jan 2020

The Emotional Roller Coaster: How to NAVIGATE ROADBLOCKS!

In this episode: Getting proactive about potential roadblocks Feeling the ups & downs is totally normal Separating those feelings from reality Feeling doubt doesn’t mean you can't do it IT IS A NEW DECADE GIRL!! Can you believe it?! I am SO glad you’re here for our FIRST episode of the decade because I just KNOW we are about to crush it!! I am so pumped about so many of you that are setting these epic goals & all of these really inspiring ideas that you have and you’r...

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Episoder(709)

The Wildest Birth Story We Never Could've Planned

The Wildest Birth Story We Never Could've Planned

We walked into the hospital with a birth plan. The plan was for me to labor in the bathtub, get out when it was time to push, and deliver our daughter with the help of the doctors and nurses. That is ...

27 Jul 21min

Before Maternity Leave: Are You Honoring Your Season… Or Hiding In It?

Before Maternity Leave: Are You Honoring Your Season… Or Hiding In It?

This episode feels extra special because this is the last empowerHER episode before baby girl comes because I'm officially on maternity leave I thought this episode was going to be a life update. Ins...

22 Jun 19min

The Things I Never Noticed My Husband Was Carrying

The Things I Never Noticed My Husband Was Carrying

This episode feels a little different than our normal conversations, but it’s one I’ve been thinking about a lot lately. I talk often about women, motherhood, identity, ambition, and all the things we...

15 Jun 13min

What if you don't need another goal right now?

What if you don't need another goal right now?

If you’re someone who constantly has ideas… this episode is for you. Lately I’ve been realizing something that feels uncomfortable to admit: Just because I CAN build something… doesn’t mean I SHOULD. ...

8 Jun 15min

10 Things I Believe (That Not Everyone Will Agree With)

10 Things I Believe (That Not Everyone Will Agree With)

Today's episode is a little different. No framework or step-by-step strategy or even a checklist.... Just 10 beliefs I've come to hold after becoming a wife, mom, entrepreneur, investor, and someone ...

1 Jun 32min

Maybe You Don’t Have Imposter Syndrome… You’re Just Scared To Be Seen

Maybe You Don’t Have Imposter Syndrome… You’re Just Scared To Be Seen

Okayyy this episode is a little spicy Because honestly? I don’t actually think a lot of us have imposter syndrome… I think a lot of us are: scared to be seen before we feel polishedscared of judgment...

25 Mai 21min

Do you actually want the life you’re building? 🤔🤷🏼‍♀️

Do you actually want the life you’re building? 🤔🤷🏼‍♀️

In this episode, I’m building on last week’s conversation about pivoting, capacity, and not making permanent decisions from temporary exhaustion. But after getting out of my normal routine, spending i...

18 Mai 11min

Before You Pivot… Listen to This

Before You Pivot… Listen to This

Sometimes you’re not unmotivated… you’re just maxed out.And if you’re not careful?You’ll make a temporary feeling feel like a permanent conclusion.In this episode, I’m getting really honest about what...

11 Mai 20min

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