What’s it really going to take: A spicy convo to help with CONSISTENCY
This episode is a SPICY one, we’re talking about APPLYING ourselves and having a REAL conversation about if we’ve actually done what’s REQUIRED to get us where we want to go or to even have enough DAT...
4 Feb 202522min
[MOM CHAT] Creating UNAPOLOGETIC boundaries, Decision Making Strategies + Navigating “MOM GUILT” with CEO of Create & Cultivate Marina Middleton
Today we have back on the show, my girl Marina Middleton, CEO of Create and Cultivate chatting with us all about the complexities of balancing motherhood with a demanding career. We get into all the h...
30 Jan 202543min
The FIRE STARTER: If you've lost your MOTIVATION or SPARK- play this!
This episode is seriously SO JUICY & packed with SO many helpful tools if you’re feeling kind of “BLEH” or like you’ve lost that fire! Just trust me & play it!! We’re talking about burnout & overwhelm...
27 Jan 202537min
[HIS & HER] JUGGLING your RELATIONSHIP & honoring your AMBITION throughSEASONS: What’s WORKED & what HAS definitely NOT.
Today’s episode is one like we’ve never really done before. We have on my husband Seena who I’ve been with for 16 years now so we have been through ALL sorts of seasons but we’re not talking about our...
23 Jan 202551min
[PEP TALK] The ENERGY and JOY JOLT you need.
This episode will hopefully feel like a REAL JOLT (hints the title) to help you get more ENERGY & JOY and honestly— I want you to feel LIGHTER and INSPIRED when you leave. I’m sharing with you one of ...
20 Jan 202527min
[MOM CHAT] Tapping into your INTUITION + unapologetic ITERATION w/Amber Lilyestrom
This convo is going to REALLY resonate with you— in so many ways I can’t even WAIT to hear your feedback. Today we have another “mom chat” episode where my friend Amber Lilyestrom and I dive into the ...
16 Jan 202558min
BABY GIRAFFE MODE, SNEAKY ways we SABOTAGE in our MARRIAGES + releasing CONTROL to feel LIGHTER
Today’s episode is going to hopefully make you laugh, feel inspired, look at some of the patterns you might have in your relationships but also leave you feeling a little LIGHTER with potentially even...
13 Jan 202530min
[MOM CHAT] The Permission Slip you didn't know you needed w/ Lindsay Roselle
Welcome to our first “MOM CHAT” episode! This where I bring on women I love as HUMANS who are also juggling motherhood while building a business. Today my girlfriend Lindsay who is the host of “The Mo...
9 Jan 202553min
