[PEP TALK] How, “I don’t know what I want” is TOTAL BS.

Episode 25: Other People's Opinions In this episode: Some people just won’t get it & thats ok Seeing what’s actually valid Evaluating the source Bless & release the negativity I am pum...

25 Feb 201914min

In this episode: Achieving true self-love Redefining failure Committing to your dream Getting in MOTION Switching from fear to love Amber Lilyestrom is a transformational branding st...

21 Feb 201932min

Episode 23: Get out of your own damn way In this episode: Getting self-aware Surround yourself with the right people Rid your life of naysayers Setting healthy boundaries Understand...

18 Feb 201916min

Episode 22: Consistency In this episode: Setting the stage with excitement Celebrating the little wins Creating a game-plan Focus on the controllables Asking for what you need Today we are talking...

14 Feb 201918min

Episode 21: Heather Monahan In this episode: Finding your confidence Eliminating the negativity around you Allowing yourself to take off Practicing confidence to create confidence Tips to get yours...

11 Feb 201952min

Episode 20: Comparison In this episode: Comparison is inevitable – know what YOU want The highlight reel vs reality Using those that came before as evidence Learning from what triggers you Controll...

7 Feb 201918min

Episode 19: Interview with Melisa Celikel In this episode: Vision setting & smart goals Decluttering your life & home Mindset behind getting organized Living in the present Limiting beliefs around ...

4 Feb 201938min

Episode 18: Conflict Prevention In this episode: Fight or flight mentality Different life experiences & perspectives Choosing curiosity over defensiveness Is the story true or are your emotions dri...

31 Jan 201910min