[INTERVIEW] A juicy convo on BURNOUT, trauma responses & supporting your INNER CHILD w/Erin Nicole
empowerHER31 Mar 2022

[INTERVIEW] A juicy convo on BURNOUT, trauma responses & supporting your INNER CHILD w/Erin Nicole

Last week I shared about my friend Erin, a woman I met at a Mastermind who changed my life in one small conversation, and SO many of you wanted to hear more from her so today, she brings walks us through how our bodies respond to burnout & trauma, and tactical ways we can not only understand it, but how we can grow through it! I can't wait to hear what you think! As mentioned in today’s episode: To connect with Erin Nicole: https://erinnicolecoaching.com/ Or on I...

Episoder(698)

Doing YOU even when "THEY" don't get it

Doing YOU even when "THEY" don't get it

Episode 25: Other People's Opinions In this episode: Some people just won’t get it & thats ok Seeing what’s actually valid Evaluating the source Bless & release the negativity I am pum...

25 Feb 201914min

Navigating FEAR to find FULFILLMENT & PURPOSE with Amber Lilyestrom

Navigating FEAR to find FULFILLMENT & PURPOSE with Amber Lilyestrom

In this episode: Achieving true self-love Redefining failure Committing to your dream Getting in MOTION Switching from fear to love Amber Lilyestrom is a transformational branding st...

21 Feb 201932min

GETTING OUT of Your Own Damn WAY

GETTING OUT of Your Own Damn WAY

Episode 23: Get out of your own damn way In this episode: Getting self-aware Surround yourself with the right people Rid your life of naysayers Setting healthy boundaries Understand...

18 Feb 201916min

Building CONSISTENCY through EXCITEMENT

Building CONSISTENCY through EXCITEMENT

Episode 22: Consistency In this episode: Setting the stage with excitement Celebrating the little wins Creating a game-plan Focus on the controllables Asking for what you need Today we are talking...

14 Feb 201918min

Creating CONFIDENCE to LEVEL UP your life with Heather Monahan

Creating CONFIDENCE to LEVEL UP your life with Heather Monahan

Episode 21: Heather Monahan In this episode: Finding your confidence Eliminating the negativity around you Allowing yourself to take off Practicing confidence to create confidence Tips to get yours...

11 Feb 201952min

SQUASHING the COMPARISON GAME

SQUASHING the COMPARISON GAME

Episode 20: Comparison In this episode: Comparison is inevitable – know what YOU want The highlight reel vs reality Using those that came before as evidence Learning from what triggers you Controll...

7 Feb 201918min

A Professional Organizers Thoughts on Clutter & Mindset

A Professional Organizers Thoughts on Clutter & Mindset

Episode 19: Interview with Melisa Celikel In this episode: Vision setting & smart goals Decluttering your life & home Mindset behind getting organized Living in the present Limiting beliefs around ...

4 Feb 201938min

Choosing CURIOSITY to prevent CONFLICT

Choosing CURIOSITY to prevent CONFLICT

Episode 18: Conflict Prevention In this episode: Fight or flight mentality Different life experiences & perspectives Choosing curiosity over defensiveness Is the story true or are your emotions dri...

31 Jan 201910min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-borsmorgen-okonominyhetene
rss-penger-polser-og-politikk
pengepodden-2
tid-er-penger-en-podcast-med-peter-warren
utbytte
pengesnakk
liberal-halvtime
livet-pa-veien-med-jan-erik-larssen
lederpodden
rss-pa-konto
rss-politisk-preik
finansredaksjonen
morgenkaffen-med-finansavisen
stormkast-med-valebrokk-stordalen
rss-densannepodden
rss-impressions-2