“Is this the RIGHT decision?”+ How I navigated a FEAR that held me back WAY too long

Today we’re doing a little life update— this will particularly be helpful for you if you did NOT hit the ground running in 2025 because of a little life curveball like me… but also what we’re really d...

6 Jan 202527min

Today’s episode I brought on my husband Seena for an episode where we’re both chatting about our individual goals for 2025 and more importantly than WHAT the goals are— we’re sharing how we determined...

23 Des 202432min

Today’s episode is going to leave you feeling HYPED but also give you some really tactical areas to think through as you are mapping out your 2025— because here’s the thing, this upcoming year can ABS...

19 Des 202426min

In this episode, we’re talking all about how you can avoid feeling scattered on what you REALLY want as we move into 2025 and also— we talk about how to figure out what the MAIN thing is you really wa...

16 Des 202424min

Today we’re talking about this PRESSURE that is often societally imposed on us this time of the year to feel like we have it all figured out for the upcoming year, with our goals in check or even this...

12 Des 202429min

In this episode, I’m giving you a little life update and we’re talking about the unique challenges of being a lineage changer but also why it matters so freaking much, building depth of connection in ...

9 Des 202429min

Today on the show we have my girl, Heather Monahan and we are diving into all things RESILIENCE, self-worth, and the importance of empowering yourself to develop more CONFIDENCE cuz truly that’s what’...

5 Des 202448min

Today we’re talking about something that I feel is SP powerful to dissect; which is this idea that we might unintentionally be choosing to suffer. And honestly— it's holding us back from building a li...

2 Des 202430min