Navigating FEAR after an undesired outcome + Supporting YOURSELF through tough chapters
In this episode, weâre talking all about the importance of processing emotions without judgment, the role of fear in personal growth, business growth and even fertility, and the power of thoughts in s...
24 Feb 202540min
The GUILT TRAP Am I DOING it âRIGHT?â Letâs define SUCCESS on YOUR terms
In this episode, weâre diving into the concept of success and really how to drown out societal, family and even social mediaâs noise of what you âSHOULDâ want or âSHOULD do to really figure out what m...
20 Feb 202537min
Finding Gratitude Amongst Heartbreak; Our Miscarriage Story
After sharing about my recent miscarriage this past Saturday on social media and receiving so many messages from women navigating this and feeling like me sharing about it was helping themâ I knew I n...
17 Feb 202523min
[INTERVIEW] Getting out of the âRoommate Phaseâ in your relationship, Communication Strategies for deeper CONNECTION & identifying your EMOTIONAL TRIGGERS w/ Sought After Marriage coach Jocelyn Freeman
THIS. CONVO. IS SO JUICY. RAW & TACTICAL. Youâre going to LOVE it! We have on Jocelyn Freeman who is half of @meet_thefreemans on Instagram (one of my favorite marriage accounts to follow) and we dig ...
13 Feb 202555min
Confidence Hack: Are you choosing the right story to ENERGIZE?
Todayâs episode is all about the importance of the story running in our head and how it completely shapes our perspective and therefore actions we take from it. It sounds simple but DAMN is it powerfu...
10 Feb 202518min
A tactical STRATEGY breakdown: What Iâm SPECIFICALLY doing this year to make MORE PROFIT working HALF the amount
Today weâre getting SUPER NITTY GRITTY tactical but also asking some really powerful questionsâ because like the title shares, Iâm actually going to make more PROFIT (aka take home) this year than the...
6 Feb 202535min
Whatâs it really going to take: A spicy convo to help with CONSISTENCY
This episode is a SPICY one, weâre talking about APPLYING ourselves and having a REAL conversation about if weâve actually done whatâs REQUIRED to get us where we want to go or to even have enough DAT...
4 Feb 202522min
[MOM CHAT] Creating UNAPOLOGETIC boundaries, Decision Making Strategies + Navigating âMOM GUILTâ with CEO of Create & Cultivate Marina Middleton
Today we have back on the show, my girl Marina Middleton, CEO of Create and Cultivate chatting with us all about the complexities of balancing motherhood with a demanding career. We get into all the h...
30 Jan 202543min
